Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship

Grow closer as a couple as you learn to communicate more clearlyIt's no secret that even the...
$43.97 AUD
$43.97 AUD
SKU: 9781638781080
Product Type: Books
Please hurry! Only 459 left in stock
Author: Elizabeth Gillette
Format: Paperback
Language: English
Subtotal: $43.97
Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship by Gillette, Elizabeth

Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship

$43.97

Attachment Theory Workbook for Couples: Exercises to Strengthen and Grow Your Relationship

$43.97
Author: Elizabeth Gillette
Format: Paperback
Language: English

Grow closer as a couple as you learn to communicate more clearly

It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.

  • An explanation of attachment theory--Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
  • Engaging exercises--Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
  • Relatable scenarios--See how other couples' attachment styles play out in their relationships to gain insight into your own situation.

Become a more supportive partner using the highly effective strategies in this couples' workbook.




Author: Elizabeth Gillette
Publisher: Rockridge Press
Published: 04/05/2022
Pages: 196
Binding Type: Paperback
Weight: 1.03lbs
Size: 9.25h x 7.50w x 0.54d
ISBN: 9781638781080

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