Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim

This Book Includes a BONUS: A 10 page Fitness planner (paperback only) Transform Your Life with Chair...
€24,16 EUR
€24,16 EUR
SKU: 9798876536006
Product Type: Books
Please hurry! Only 623 left in stock
Author: Silvanus Bekee
Format: Paperback
Language: English
Subtotal: €24,16
10 customers are viewing this product
Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim by Bekee, Silvanus

Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim

€24,16

Chair Yoga For Men Over 50: The Ultimate Guide For Older People To Lose Weight, Build Strength, Enhance Mobility, Flexibility And Balance With Sim

€24,16
Author: Silvanus Bekee
Format: Paperback
Language: English
This Book Includes a BONUS: A 10 page Fitness planner (paperback only)

Transform Your Life with Chair Yoga: A Journey to Wellness for Men Over 50

Picture this: You're in your golden years, an age where wisdom speaks louder than words, yet your body doesn't always cooperate. It's time for a change, a shift towards a healthier, more vibrant you. That's where our guide, "Chair Yoga for Men Over 50," steps in - a beacon of hope and health tailored just for you.

What is Chair Yoga?
Chair Yoga is an innovative form of yoga that adapts traditional yoga poses so they can be done while seated. This low-impact form of exercise is perfect for those who are dealing with mobility issues or the natural aging process. It offers a way to reap the benefits of yoga without the strain on joints and muscles.

Embark on a Story of Transformation
Meet John, a 55-year-old who thought his best days were behind him. Struggling with joint pain and reduced flexibility, he discovered our guide. Through Chair Yoga, John revitalized his life, gaining strength and balance. His journey of transformation is not just inspiring but a testament to the power of starting small and believing in change.

Benefits of "Chair Yoga for Men Over 50"
  • Weight Loss Made Accessible: Gentle yet effective exercises to shed those extra pounds without strain.
  • Build Strength and Stamina: Regain your youthful vigor and muscle tone.
  • Enhanced Mobility and Flexibility: Rediscover the joy of movement with improved joint health.
  • Improved Balance: Reduce the risk of falls and injuries.
  • Mental Clarity and Stress Reduction: Achieve peace of mind through focused, mindful exercises.

What Sets This Book Apart?
  • Motivational Quotes: Each section is accompanied by powerful quotes to keep you inspired and motivated.
  • Bonus Fitness Planner: A specially designed planner to track your progress and set goals.
  • Tailored for Older Men: Exercises and tips specifically designed for men over 50.

Take the First Step Towards a Healthier You

Our book is more than just a guide; it's a doorway to a new chapter in your life. With "Chair Yoga for Men Over 50," empower yourself to take control of your health and well-being. Embrace this journey of rejuvenation and experience the transformation that awaits.

Don't let age define your health and happiness.
Grab your copy of "Chair Yoga for Men Over 50" today and embark on a journey to a stronger, more flexible, and balanced you.

Remember, it's not just about adding years to your life, but life to your years. Join John and countless others in transforming your life, one chair pose at a time

Author: Silvanus Bekee
Publisher: Independently Published
Published: 01/17/2024
Pages: 62
Binding Type: Paperback
Weight: 0.18lbs
Size: 8.50h x 5.50w x 0.13d
ISBN: 9798876536006

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products