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Nervous rider? Feeling frustrated?
In this book Dr Shelley Appleton helps you discover the origins and complexities of your frustrations and why the methods you may have been using haven't helped your nerves. It gives you an understanding of the barriers that impact building confidence and trust in your horse.
Dr Appleton facilitates a multilayered approach to understand where, how and why fears and frustrations come from and how to overcome them.
Are "brave" riders really brave?
What she discovered redefines the "brave" rider as competent, trusting and above all analytical. This allowed her to identify that confidence can be expressed as an equation:
Confidence = Competence (in yourself) x Trust (in your horse) x Time
This equation allows riders to target the disconnect between human and horse, helping solve confidence issues and bringing back true enjoyment to riding.
This book has focussed on delivering the message succinctly, making difficult concepts easy to understand and gives you a practical approach that is easily tailored to your situation.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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