DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal by Deangelo, Shirley
DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal by Deangelo, Shirley

DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal

The DASH Diet meal prep cookbook covers the complete range of daily meals that are low in...
$54.31 AUD
$54.31 AUD
SKU: 9781637334027
Product Type: Books
Please hurry! Only 681 left in stock
Author: Shirley Deangelo
Format: Paperback
Language: English
Subtotal: $54.31
DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal by Deangelo, Shirley

DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal

$54.31
DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal by Deangelo, Shirley

DASH Diet Meal Prep Cookbook for Beginners: 1000 Days Low-Sodium DASH Recipes with a Complete Guide to Prep Your DASH Diet Meals and Improve Your Heal

$54.31
Author: Shirley Deangelo
Format: Paperback
Language: English
Description

The DASH Diet meal prep cookbook covers the complete range of daily meals that are low in sodium. So, you can pick and choose your favorite meals and enjoy them at any time of the day, from dawn to dusk. There are plenty of finger-licking options to go. The four weeks diet plan is also present in there so that you get to enjoy healthy meals without having to plan the meals at all.


DASH Diet meal prep cookbook that will provide you every single detail about the DASH diet, and it will offer you plenty of ideas to incorporate the DASH Diet into your routine meal plan. The diet is known for its low-sodium and low-sugar intake approach, and it promotes the use of organic and healthy ingredients free from preservatives and processed items in order to lower blood pressure.


DASH Diet Meal Prep Cookbook includes:

  • 200 easy and affordable recipes--from appetizers, breakfast, vegetables, to fish and seafood and much more
  • A Complete guide to DASH meal prep--your all-in-one resource for starting DASH lifestyle
  • 4-week meal prep--master the secrets of meal prepping in no time
  • Detailed ingredient lists that are easily found at your local grocery store
  • Concise nutritional information
  • Helpful tips on food management-learn how to store, thaw, and reheat food right


And much more...




Author: Shirley Deangelo
Publisher: Brian Griffin
Published: 07/21/2021
Pages: 112
Binding Type: Paperback
Weight: 0.61lbs
Size: 11.00h x 8.50w x 0.23d
ISBN: 9781637334027

This title is not returnable

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