Effect Of Yogic Packages & Mobility Training Among Volleyball Players by Prabu, Jelastin D.

Effect Of Yogic Packages & Mobility Training Among Volleyball Players

Health is the motto of yoga. Many people still think that yoga is religion: others believe it...
€46,20 EUR
€46,20 EUR
SKU: 9782672357408
Product Type: Books
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Author: Jelastin D. Prabu
Format: Paperback
Language: English
Subtotal: €46,20
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Effect Of Yogic Packages & Mobility Training Among Volleyball Players by Prabu, Jelastin D.

Effect Of Yogic Packages & Mobility Training Among Volleyball Players

€46,20

Effect Of Yogic Packages & Mobility Training Among Volleyball Players

€46,20
Author: Jelastin D. Prabu
Format: Paperback
Language: English
Health is the motto of yoga. Many people still think that yoga is religion: others believe it to be a kind of magic. In reality, yoga is a system of physical, mental, and spiritual development. Yoga does not mean just twisting and bending the body. It is a comprehensive mode of culturing the body. It also secures a powerful tool in manifesting the hidden personality of man. Yoga may be the cheapest and most scientific method of ensuring the soundness of the body and mind. Yogic practices are the ideal complement to other forms of physical exercise such as running, cycling, and swimming. Yogic postures systematically work on all the major muscle groups, including the back, neck, shoulders, deep abdomen, hip and ankles, feet, wrists, and hands. By their very nature, yogic practices affect all muscle groups and organs as they simultaneously impart strength, increase flexibility, and bring nourishment to internal organs.

Author: Jelastin D. Prabu
Publisher: Independent Author
Published: 12/14/2022
Pages: 202
Binding Type: Paperback
Weight: 0.61lbs
Size: 9.00h x 6.00w x 0.43d
ISBN: 9782672357408

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