Herbalism: Live a Long Healthy Life with Natural Herbs for Healing and Dieting Purposes (Herbal Remedies, Herbalism Guide)

This book is a complete book on Herbalism ever published revealing the enormous potential of herbs.

It includes information on how to identify the different forms of herbal medicine, precautions and tips before using herbal supplements, and how to be your own herbal expert. It also offers an exhaustive identification guide, recipes, dietary supplements, and much more.

Herbalism is a traditional medicinal practice based on the use of plants and plant extracts. Finding healing powers in plants is an ancient idea. People in all continents have long used hundreds, if not thousands, of natural plants for treatment of various ailments dating back to prehistory.

Knowledge of the benefits of herbal medicines and regular tonics went back to our ancestor's thousands of years in the past. Scientist and storytellers possess reported in humans experiencing the amazing healing and healthiness benefits of normal herbal remedies. And at this moment it is your chance.

Are you thinking about adding herbal dietary supplements to your diet to improve the quality of your nutrition?

Nutritional supplements will help improve your health, regardless of what you eat, but taken in combination with a well-rounded diet, your health can achieve even higher levels. Depending on your condition and the product you use, you could see or feel results within week's even days.

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Do you want to be energetic in your life? feeling healthier?

Kirsten Yang is an holistic nutrition consultant and health educator specializing in traditional foods and preparation. She works predominantly with women, helping them find the freedom of health in their ever-changing bodies.

She has accumulated over 9 years of experience in the wellness field and has always been passionate about the healing power of mind, body and related diseases.

She currently lives in Arizona with her husband and daughter.