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Support your running goals with easy, healthy meal prep plans
The right balance of nutritious foods can fuel your body for optimal athletic performance--and meal prep makes it easy to achieve that balance. The Meal Prep Cookbook for Runners simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners.
This running cookbook includes:
Optimize energy, endurance, and recovery with healthy meal prep plans for runners.
REBECCA TOUTANT is a registered dietitian, personal trainer, and certified diabetes care and education specialist. She helps people of all ages discover fulfilling approaches to movement and food that help them feel great and live confidently. She lives, works, and runs in the suburbs of Boston, Massachusetts, with her husband and two sons. She can be found online at NourishingBitsandBites.com.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
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