Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

Eat Mediterranean without breaking the bank Now it's easier than ever to enjoy the nutritious ingredients and...
$22.93 AUD
$22.93 AUD
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Author: Emily Cooper
Format: Paperback
Language: English
Subtotal: $22.93

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Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week by Cooper, Emily

Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

$22.93

Mediterranean Diet on a Budget: Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

$22.93
Author: Emily Cooper
Format: Paperback
Language: English

Eat Mediterranean without breaking the bank

Now it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet--even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:

  • Simple, mouthwatering meals--From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
  • A 28-day meal plan--Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
  • Cost-saving guidance--Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.

Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.



Author: Emily Cooper
Publisher: Callisto
Published: 04/05/2022
Pages: 164
Binding Type: Paperback
Weight: 0.87lbs
Size: 9.25h x 7.50w x 0.45d
ISBN: 9781638783633

About the Author
Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com

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