Navigating Adversity: Tactical Self-Care for First Responders

Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic...
$80.71 AUD
$80.71 AUD
SKU: 9798733121437
Product Type: Books
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Author: Rodger Ruge
Format: Paperback
Language: English
Subtotal: $80.71
Navigating Adversity: Tactical Self-Care for First Responders by Ruge, Rodger

Navigating Adversity: Tactical Self-Care for First Responders

$80.71

Navigating Adversity: Tactical Self-Care for First Responders

$80.71
Author: Rodger Ruge
Format: Paperback
Language: English
Wellness has been defined in broad strokes for centuries - until now. This book clarifies a holistic perspective of what it means to be healthy while revealing common roadblocks to resilience and the resources needed to resist each one. Using personal stories and a diverse array of peer-reviewed behavioral, psychological, and organizational research, the authors present an evidence-based model for building physical, psychological, cognitive, emotional, financial, spiritual, social, and professional capital. This tactical approach to self-care is a lifelong resource that first responders can call upon so that when critical incidents occur, they are prepared to Navigate Adversity.

Author: Rodger Ruge, Renee Thornton
Publisher: Independently Published
Published: 05/02/2021
Pages: 226
Binding Type: Paperback
Weight: 0.68lbs
Size: 9.00h x 6.00w x 0.48d
ISBN: 9798733121437

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