Paleo Diet Cookbook For Beginners: Delicious Recipes For A Healthy And Nourishing Meal (Includes Nutritional Facts, Food To Eat And Food To Avoids)

All it takes is a quick glance at the magazine rack at your local grocery store to...
€42,01 EUR
€42,01 EUR
SKU: 9781804343579
Product Type: Books
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Author: Alice Allen
Format: Paperback
Language: English
Subtotal: €42,01
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Paleo Diet Cookbook For Beginners: Delicious Recipes For A Healthy And Nourishing Meal (Includes Nutritional Facts, Food To Eat And Food To Avoids) by Alice Allen

Paleo Diet Cookbook For Beginners: Delicious Recipes For A Healthy And Nourishing Meal (Includes Nutritional Facts, Food To Eat And Food To Avoids)

€42,01

Paleo Diet Cookbook For Beginners: Delicious Recipes For A Healthy And Nourishing Meal (Includes Nutritional Facts, Food To Eat And Food To Avoids)

€42,01
Author: Alice Allen
Format: Paperback
Language: English
All it takes is a quick glance at the magazine rack at your local grocery store to keep up with the latest fad diets. These days it seems like a new diet hits the shelves every week, always making lofty promises of weight loss and improved health.

Unfortunately, many of these diets are not based on a foundation of scientific truth and any results they produce fade quickly. While many diets are not worthy of your consideration, there is one that is - the paleo diet. Whether you want to lose weight, improve your digestion, or boost your overall health, this is the diet to try.


Some people know of the paleo diet as the caveman diet because it is based on the type of diet our Paleolithic Era ancestors followed. Though you don't have to hunt or scavenge for food, you do need to adhere to certain rules if you're going to follow the paleo diet. This diet excludes processed carbs and refined sugars as well as dairy products, grains, and legumes. It might sound a little restrictive at first but, once you get used to it, you'll be free from the negative health effects caused by the average Western diet and you'll be feeling better than you ever have before.

Author: Alice Allen
Publisher: Alice Allen
Published: 07/13/2022
Pages: 94
Binding Type: Paperback
Weight: 0.53lbs
Size: 11.00h x 8.50w x 0.19d
ISBN: 9781804343579

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