Restore, Recharge, Flourish - 52 Cards: Self-Care Prompts and Uplifting Quotes by Gray, Joanna

Restore, Recharge, Flourish - 52 Cards: Self-Care Prompts and Uplifting Quotes

When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than...
€27,74 EUR
€27,74 EUR
SKU: 9781787137301
Product Type: Books
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Author: Joanna Gray
Format: Other
Language: English
Subtotal: €27,74
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Restore, Recharge, Flourish - 52 Cards: Self-Care Prompts and Uplifting Quotes by Gray, Joanna

Restore, Recharge, Flourish - 52 Cards: Self-Care Prompts and Uplifting Quotes

€27,74

Restore, Recharge, Flourish - 52 Cards: Self-Care Prompts and Uplifting Quotes

€27,74
Author: Joanna Gray
Format: Other
Language: English
When pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives.

These cards show you how to reflect, find perspective and take time for yourself. With prompts, thoughtful tips and positive quotes on each card, learn how to cultivate self-care, untangle your busy life and embrace your well-being.

Author: Joanna Gray, Amber Griffin
Publisher: Quadrille Publishing
Published: 09/21/2021
Binding Type: Other
Weight: 0.60lbs
Size: 6.20h x 4.30w x 0.90d
ISBN: 9781787137301

About the Author
Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programs for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's 'Little Books of' series, including The Little Book of Self-Care and The Little Book of Kindness.


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