Shinrin Yoku: The Japanese Art of Forest Bathing by Miyazaki, Yoshifumi

Shinrin Yoku: The Japanese Art of Forest Bathing

A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper...
€23,71 EUR
€23,71 EUR
SKU: 9781604698794
Product Type: Books
Please hurry! Only 0 left in stock
Author: Yoshifumi Miyazaki
Format: Hardcover
Language: English
Subtotal: €23,71
10 customers are viewing this product
Shinrin Yoku: The Japanese Art of Forest Bathing by Miyazaki, Yoshifumi

Shinrin Yoku: The Japanese Art of Forest Bathing

€23,71

Shinrin Yoku: The Japanese Art of Forest Bathing

€23,71
Author: Yoshifumi Miyazaki
Format: Hardcover
Language: English
A New York Times 2018 Holiday Gift Selection

Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.


Author: Yoshifumi Miyazaki
Publisher: Timber Press (OR)
Published: 06/12/2018
Pages: 192
Binding Type: Hardcover
Weight: 1.15lbs
Size: 8.30h x 6.10w x 0.90d
ISBN: 9781604698794

About the Author
Yoshifumi Miyazaki is a university professor, researcher and the deputy director of Chiba University's Centre for Environment, Health, and Field Sciences. He has published several books on the effects of forest therapy, and in 2000 Yoshifumi received the Agriculture, Forestry, and Fisheries Minister Award for clarifying the health benefits. He is also the winner of an award from the Japan Society of Physiological Anthropology.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products