Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed by Stone, Charles

Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed

We're living in a stressed-out world. According to a poll from the American Psychological Association more than...
$24.47 AUD
$24.47 AUD
Please hurry! Only 131 left in stock
Author: Charles Stone
Format: Paperback
Language: English
Subtotal: $24.47

Free Shipping (Orders $60 USD or More)

Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed by Stone, Charles

Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed

$24.47

Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience and Reduce Anxiety - Biblically Sound - Research Informed

$24.47
Author: Charles Stone
Format: Paperback
Language: English

We're living in a stressed-out world.

According to a poll from the American Psychological Association more than a quarter of U.S. adults say they're so stressed they can't function. But it's not just adults. Teenagers and children are also experiencing the negative effects of stress. Blending brain science, biblical truth, and best practices, Stress Less provides hope and healing. From his PhD research, pastor Charles Stone presents nine actionable insights for those battling stress or who have friends or family with fear and anxiety. Stone writes about biblical characters who successfully and unsuccessfully navigated stress and shares how he's responded to the stresses in his life, including a cancer diagnoses, heart issue, pre-diabetes diagnosis, and depression.

Stone answers the questions: What is stress?What does stress do to the body and brain?How do we build resistance to stress? He shows how changes in thinking, feeling, sleep, spiritual practices, and relationships can help us thrive through life's stresses. Readers learn how gratitude and soaking your soul in Jesus can cultivate a life of greater well-being and joy. While we can't eliminate the stressors of life, we can learn to navigate them with courage and grace. This timely resource is a practical guide for anyone who feels the creep of stress, who desires freedom and peace, and who wants to Stress Less.



Author: Charles Stone
Publisher: Moody Publishers
Published: 03/04/2025
Pages: 208
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.10h x 5.99w x 0.46d
ISBN: 9780802433510

About the Author
DR. CHARLES STONE (MDiv, DMin, PhD) has served for forty-three years in vocational ministry, thirty of those years as a senior pastor. He recently completed a nine-year role as lead pastor of West Park Church in London, Ontario, Canada, a multicultural congregation with over a thousand attendees. He has authored eight books and now serves as a coach-consultant to pastors and leaders. Over three hundred of his articles have appeared in magazines and online in publications such as Outreach Magazine, Leadership Journal, Pastors.com, SermonCentral.com, and Churchleaders.com. Charles and his wife, Sherryl, have been married for forty-five years and have three adult children and five grandchildren. You can reach him through his website at www.charlesstone.com.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products