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The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.
Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.
Contents include:
This interdisciplinary book utilizes, elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal timing and natural movement.
Robert Chuckrow, Ph.D. (experimental physics NYU) has been practicing tai chi since 1970. He is certified as a master teacher of Kinetic Awareness(R) and has authored six books, notably The Tai Chi Book (YMAA, 1998).
Dr. Chuckrow has studied tai chi, chi kung (qigong), and other movement and healing arts under masters such as Cheng Man-ch'ing, William C. C. Chen, Elaine Summers, Alice Holtman, Harvey I. Sober, Kevin Harrington, and Chin Fan-siong.
Robert Chuckrow teaches and resides in Ossington, New York.
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