Teenage Healthy Weight Plan: The Right Way to Lose Weight For Teens

The teenage years are absolutely critical for the development of habits and an overall healthy lifestyle that...
€35,43 EUR
€35,43 EUR
SKU: 9798353193012
Product Type: Books
Please hurry! Only 258 left in stock
Author: Katherine Harmer
Format: Paperback
Language: English
Subtotal: €35,43
10 customers are viewing this product
Teenage Healthy Weight Plan: The Right Way to Lose Weight For Teens by Harmer, Katherine

Teenage Healthy Weight Plan: The Right Way to Lose Weight For Teens

€35,43

Teenage Healthy Weight Plan: The Right Way to Lose Weight For Teens

€35,43
Author: Katherine Harmer
Format: Paperback
Language: English

The teenage years are absolutely critical for the development of habits and an overall healthy lifestyle that can stick with you through the rest of your life. These years are full of social connections, sports, fad diets, and really just trying to figure out who you are going to be.

It's imperative during these formative years that teens form good habits around nutrition and exercise that will help them avoid a lifetime of dieting and insecurity around their weight and fitness. Everybody (and every body) is a little different and we know that teens face plenty of pressure to both conform and to act out.

The book includes a section specifically written for parents that walks them through ways they can help their teens develop good habits and a positive relationship with food and their bodies.

Additionally, there is a month-long meal plan with meals and snacks that teens will actually eat and that they can even help make.

I wrote this book as a guide for teenagers to try and help them get to a healthy weight the right way- not with dumb diets or harmful behaviors- but with daily mindful habits that scale well through the rest of their lives.

Author: Katherine Harmer
Publisher: Independently Published
Published: 09/01/2022
Pages: 80
Binding Type: Paperback
Weight: 0.35lbs
Size: 9.69h x 7.44w x 0.17d
ISBN: 9798353193012

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products