The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

With beautiful full-color photographs, this cookbook features more than 90 delicious recipes and dozens of helpful tips...
€60,88 EUR
€60,88 EUR
SKU: 9781513262659
Product Type: Books
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Author: Alicia Wolf
Format: Hardcover
Language: English
Subtotal: €60,88
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Wolf, Alicia

The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

€60,88

The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips

€60,88
Author: Alicia Wolf
Format: Hardcover
Language: English

With beautiful full-color photographs, this cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's "Heal Your Headache" diet, one of the most recommended plans by health practitioners for treating migraine through diet, but added her own unique spin on things. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources. Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. With The Dizzy Cook, you will be inspired to discover your kitchen open up to infinite possibilities for healthy, appetizing, migraine-safe comfort foods.



Author: Alicia Wolf
Publisher: West Margin Press
Published: 02/18/2020
Pages: 242
Binding Type: Hardcover
Weight: 1.72lbs
Size: 9.25h x 7.50w x 0.81d
ISBN: 9781513262659

About the Author
Wolf, Alicia: - Alicia Wolf is the brilliant voice behind The Dizzy Cook, a blog dedicated to improving the diet and lifestyle for those who suffer from migraines. After being diagnosed with Chronic Vestibular Migraine in 2016, Alicia went on a personal journey to incorporate key supplements and lifestyle changes. Her blog emerged from the experience as a way for her to share recipes and tips to help improve the lives of those who constantly experience headaches, dizziness, and vertigo. She has been featured on digital magazines and publications such as Clean Eating Kitchen, Digital Journal, Migraine Again, and My Chronic Brain. Alicia currently lives in Dallas, Texas.

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