The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age by McIvor, Michelle

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

When I was 41, I learned how to wash my face. Turns out I'd been doing it...
€32,56 EUR
€32,56 EUR
SKU: 9781538180723
Product Type: Books
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Author: Michelle McIvor
Format: Paperback
Language: English
Subtotal: €32,56
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The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age by McIvor, Michelle

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

€32,56

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

€32,56
Author: Michelle McIvor
Format: Paperback
Language: English

When I was 41, I learned how to wash my face. Turns out I'd been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn't know. Like: Cardio or weights? Why can't I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.

The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all--with sometimes hilarious results.

Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.



Author: Michelle McIvor
Publisher: Rowman & Littlefield Publishers
Published: 06/18/2024
Pages: 264
Binding Type: Paperback
ISBN: 9781538180723


Review Citation(s):
Publishers Weekly 04/01/2024

About the Author

Michelle McIvor is a journalist on a mission to age gratefully. Since 2005, she has contributed to publications such as Maclean's, Chatelaine, Best Health, and AskMen, and she spent three years as a health and wellness columnist with the Calgary Herald. She has ghostwritten two books, including the #1 Canadian bestseller, Forever Terry: A Legacy in Letters. Michelle lives in Calgary, Alberta, with her husband and two kids.


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