The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks

A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare...
€28,26 EUR
€28,26 EUR
SKU: 9781786785954
Product Type: Books
Please hurry! Only 6 left in stock
Author: Abigail James
Format: Paperback
Language: English
Subtotal: €28,26
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The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks by James, Abigail

The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks

€28,26

The Glow Plan: Face Massage for Happy, Healthy Skin in 4 Weeks

€28,26
Author: Abigail James
Format: Paperback
Language: English
A handbook for glowing skin, by a well-known celebrity facialist, yoga teacher and YouTuber. This practical skincare handbook offers a holistic toolkit for inner wellbeing and outer radiance.

Abigail James wants you to use The Glow Plan to feel beautiful, inside and out. Beauty is not about perfection, but about feeling happy in your skin and the inner glow that comes from cultivating self-care. This book shows you how, presenting a 4-week programme to uncover your inner and outer radiance. Week by week, it offers simple but incredibly effective facial massage exercises as well as wellbeing tips that will ensure your inner calm shines through your skin. You will learn how to:

  • Optimize mental health through restorative mindfulness and self-care practices
  • Improve your skin through movement using yoga and breathing techniques
  • Get your skin glowing by following the 4-week facial massage programme which also targets specific problem areas such as neck and jawline, droopy eyelids, tired and lacklustre skin
  • Integrating practical facial massage with inspirational lifestyle tips, including nutrition advice and yoga techniques, The Glow Plan is a revolutionary programme for achieving healthier, firmer and radiant skin.



    Author: Abigail James
    Publisher: Watkins Publishing
    Published: 04/12/2022
    Pages: 192
    Binding Type: Paperback
    Weight: 0.80lbs
    Size: 7.50h x 5.60w x 0.90d
    ISBN: 9781786785954

    About the Author
    Abigail James is a skincare and wellbeing expert, yoga teacher and beauty therapist. Abigail established herself as one of London's most respected expert facialists and voices within the health and beauty industry. With a busy clinic in central London she also consults regularly with top lifestyle, skincare & wellbeing brands. Find her at: abigailjames.com

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