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If this sounds like you, look no further This book serves as a complete guide to understanding what assertiveness is and how to become more assertive in your own life.
Using practical exercises and techniques it will teach you how to stand up for what you believe in, ask for what you want, and say no to what you don't want in a way that's confident, calm, and respectful. This book will also show you how to increase your self-confidence and your self-worth.
This book is for:
This book will teach you the following:
Learning how to be more assertive can massively improve your relationships and your overall sense of self-confidence. When you can express yourself assertively and speak up for yourself, other people will respect you more. Even more importantly, you will respect yourself more.
Once you start improving your assertiveness, incredible things will happen in your life.
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