The Last Secrets of Bodybuilding: A Complete Guide to Exercise and Nutrition for Men and Women

At last, the world's finest gym trainers, nutritionists, bodybuilders, and philosophers have been gathered together and placed...
€46,82 EUR
€46,82 EUR
SKU: 9798887292939
Product Type: Books
Please hurry! Only 285 left in stock
Author: Sal Banuelos
Format: Hardcover
Language: English
Subtotal: €46,82
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The Last Secrets of Bodybuilding: A Complete Guide to Exercise and Nutrition for Men and Women by Banuelos, Sal

The Last Secrets of Bodybuilding: A Complete Guide to Exercise and Nutrition for Men and Women

€46,82

The Last Secrets of Bodybuilding: A Complete Guide to Exercise and Nutrition for Men and Women

€46,82
Author: Sal Banuelos
Format: Hardcover
Language: English

At last, the world's finest gym trainers, nutritionists, bodybuilders, and philosophers have been gathered together and placed in a single book. Not only for building muscle and training for bodybuilding competitions, this guide also teaches readers how to obtain superior mind, power, health, lifestyle, and soul.


Written to teach anyone from young teens to adults who are interested in getting in shape, how to exercise properly, eat right, and choose healthier lifestyles, this book is intended for everyone-whether they have minimal experience or exercise regularly. Readers will learn how to maximize their genetic potential, how to instantly build muscle and burn fat, how to attain a perfect metabolism, and much more.


Complete with eating plans designed by author Sal Banuelos for any weight category and muscle-building level, one will discover the best diets and supplements of all time, tailored to their own individual physique and workout routine. Workout routines designed for growth are introduced in easy-to-follow charts. Rounded out with separate chapters on supplements, health, and nutrition, The Last Secrets of Bodybuilding stands out from any other book of its kind on the market.


About the Author

Sal Banuelos is a certified personal trainer who has also managed a nutritional health store business for years.



Author: Sal Banuelos
Publisher: Dorrance Publishing Co.
Published: 03/02/2023
Pages: 178
Binding Type: Hardcover
Weight: 1.55lbs
Size: 11.00h x 8.50w x 0.44d
ISBN: 9798887292939

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