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Feed your inner self to lose weight and feel great.
Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life.
You'll start by restoring your microbes to their happy place. Then, learn to sustain those positive changes for improved digestion, increased energy, and better sleep. This microbiome diet plan includes practical info like food charts, shopping lists, and lifestyle tips. Many of the recipes are grain-free, dairy-free, nut-free, or vegan.
The Microbiome Diet Plan includes:
Lose weight and find peace from the inside out with The Microbiome Diet Plan--your digestive system will thank you
DANIELLE CAPALINO, MSPH, RD, CDN is a Registered Dietitian specializing in digestive health. She provides nutrition-counseling services out of her private practice in Manhattan, NY. Danielle's passion for digestive health was fostered while receiving her Master's degree in Public Health Nutrition from the Johns Hopkins Bloomberg School of Public Health. Danielle is also a Certified Dietitian Nutritionist in the state of New York. She is the author of Healthy Gut, Flat Stomach (Countryman Press, 2017.) Learn more at daniellecapalino.com.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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