Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables by Compton, Michael T.

Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables

Author: Michael T. ComptonPublisher: Regalo PressPublished: 04/22/2025Pages: 272Binding Type: HardcoverISBN: 9798888458402About the AuthorDr. Michael T. Compton is...
$72.49 AUD
$72.49 AUD
SKU: 9798888458402
Product Type: Books
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Author: Michael T. Compton
Format: Hardcover
Language: English
Subtotal: $72.49
Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables by Compton, Michael T.

Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables

$72.49

Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables

$72.49
Author: Michael T. Compton
Format: Hardcover
Language: English

Author: Michael T. Compton
Publisher: Regalo Press
Published: 04/22/2025
Pages: 272
Binding Type: Hardcover
ISBN: 9798888458402

About the Author
Dr. Michael T. Compton is board-certified in psychiatry, preventive medicine, and lifestyle medicine--a Distinguished Fellow of the American Psychiatric Association, a Fellow of the American College of Preventive Medicine, and a Member of the American College of Lifestyle Medicine. As a professor of psychiatry at Columbia University, he has a deep understanding of what makes people feel secure, content, and happy; he also happens to have expertise in healthy lifestyle behaviors and nutrition. Having grown up on a dairy-farm-turned-beef-farm in rural southwestern Virginia, embracing a whole-foods, plant-predominant eating pattern might not have been in his genes. But creating a garden with his two green thumbs from Granny definitely was. Attending college at Mary Washington, medical school at the University of Virginia, and specialty training in psychiatry and preventive medicine at Emory University took this proverbial boy off the farm, but as all who know the old saying might suspect, the farm had not been taken out of him. In a mid-life burst of productivity, he built a compact, organic-certified vegetable farm and got smart about growing and savoring vegetables.

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