Weight Loss at 60: Achieving a Healthy Weight After 60: Strategies for Success for Senior Over 60 by M. Reese, Timothy

Weight Loss at 60: Achieving a Healthy Weight After 60: Strategies for Success for Senior Over 60

Losing weight at 60 might be a scary job, but rather it represents the start of a...
€12,25 EUR
€12,25 EUR
SKU: 9798376183809
Product Type: Books
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Author: Timothy M. Reese
Format: Paperback
Language: English
Subtotal: €12,25
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Weight Loss at 60: Achieving a Healthy Weight After 60: Strategies for Success for Senior Over 60 by M. Reese, Timothy

Weight Loss at 60: Achieving a Healthy Weight After 60: Strategies for Success for Senior Over 60

€12,25

Weight Loss at 60: Achieving a Healthy Weight After 60: Strategies for Success for Senior Over 60

€12,25
Author: Timothy M. Reese
Format: Paperback
Language: English
Losing weight at 60 might be a scary job, but rather it represents the start of a new journey of self-discovery and healthy living
With the correct equipment and knowledge weight reduction at 60 will be a straightforward process
In Weight Loss at 60, you will learn:
  • The Guide to Healthy Aging and Lifelong Vitality
  • How to gives a step-by-step approach to weight reduction and provides readers with the knowledge and assistance they need to attain their objectives
  • The book includes subjects such as the advantages of physical exercise, good eating habits, and lifestyle adjustments that may make a difference in your weight and general health. Readers will discover how to pick healthy meals that fulfill hunger and taste delicious, as well as how to build a regular workout plan.
  • Weight Loss at 60 also includes practical suggestions on how to create time for exercise, how to get back into shape after a long period of inactivity, and how to maintain a healthy weight once the primary goal is accomplished.
  • Whether you are a newbie or an experienced dieter, Weight Reduction at 60 offers readers the skills and information they need to accomplish their weight loss objectives and enjoy a happier and more vibrant life.
And there are a lot more.....
Scroll up and press the "Add to cart" button right now if you wish to live a healthy lifestyle at 60

Author: Timothy M. Reese
Publisher: Independently Published
Published: 02/05/2023
Pages: 60
Binding Type: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.12d
ISBN: 9798376183809

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