Health & Fitness
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Doctor Yourself: Natural Healing That WorksSECOND EDITION, REVISED AND EXPANDED "Provacative and exciting... [it] deserves a prominent place in the library of anyone serious about self health care. -Vitality magazine Don't bother looking in the history books for what has killed the most Americans. Look instead at our dinner...
- HK$553.24
- HK$553.24
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Kombucha Crafter's Logbook: A Journal to Track and Record Your Kombucha Home BrewsThe logbook for better (and tastier) kombucha brewing.Brewer's Log, Day One: The journey begins The Kombucha Crafter's Logbook is a custom tracker for your homebrewed kombucha adventures, so you can make each batch of "booch" your best yet. This specially designed journal has space...
- HK$180.34
- HK$180.34
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The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look GreatDelicious recipes and great stories from Jersey Shore's Vinny Guadagnino.You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in a big Italian family didn't naturally lend itself to a carb-free lifestyle--so when Vinny...
- HK$360.84
- HK$360.84
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The Complete Book of Essential Oils for Mama and Baby: Safe and Natural Remedies for Pregnancy, Birth, and ChildrenHealing essential oils blends for you--and baby, too.Whether you have a baby on the way or a brand-new arrival, keeping your family in good health is your top priority. With The Complete Book of Essential Oils for Mama and Baby, you can create safe...
- HK$216.46
- HK$216.46
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The Sacred Herbs of Samhain: Plants to Contact the Spirits of the DeadA practical guide to using the sacred herbs of Samhain for healing, divination, purification, protection, magic, and as tools for contacting the Spirits - Explores the identification, harvest, and safe practical and ritual use of more than 70 plants and trees sacred to the...
- HK$228.42
- HK$228.42
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The Alchemy of Sexual Energy: Connecting to the Universe from WithinTaoist techniques for replenishing our internal energy with universal cosmic energy - Shows how to transform excess sexual energy (Ching Chi) into self-healing energy - Presents advanced Cosmic Healing Chi Kung practices, which gather the limitless resources of Cosmic Chi for healing - Explains...
- HK$228.04
- HK$228.04
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The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back YourTake control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of...
- HK$336.78
- HK$336.78
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Healing Herbal Teas: A Complete Guide to Making Delicious, Healthful BeveragesIn quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications, contraindications, and flavor, as well as its growth habits both in the wild and in the garden.Author: Brigitte MarsPublisher: Basic...
- HK$240.00
- HK$240.00
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Mothering from Your Center: Tapping Your Body's Natural Energy for Pregnancy, Birth, and ParentingLearn how to access the root of feminine energy and power to heal from pregnancy and birth and discover joy within yourself and your family.Create new forms of mothering and learn to facilitate daily access to the power, spirit, and joy that mothering from...
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- HK$228.42
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Just Breathe: Mastering BreathworkHailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard...
- HK$204.41
- HK$204.41
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No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain"A must-read book for anyone suffering from chronic pain" (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out....
- HK$216.46
- HK$216.46
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Acsm's Complete Guide to Fitness & HealthHere is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & Health, you have an authoritative reference that allows you to apply research-based guidance to your unique health and fitness needs. With...
- HK$300.13
- HK$300.13
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Complete Wellness: Enjoy Long-Lasting Health and Well-Being with More Than 800 Natural RemediesEnjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers...
- HK$360.95
- HK$360.95
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The Cold Therapy Code: Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving SleepMaintain peak physical and mental performance so you can make the most of your day, every day.Tiredness. Pain. Stress.They affect your productivity.They rob you of precious time with your loved ones or your hobbies.They decrease the quality of your life.Could you imagine what it's...
- HK$288.34
- HK$288.34
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Dr. Sebi CookbookDr. Sebi's Cookbook - A Nutritional Guide For An Alkaline BodyThis is for anyone who wants to take their health into their own hands and learn how to make a healthy lifestyle a habit."Dr. Sebi Cookbook" is a unique collection of over 150 recipes...
- HK$144.38
- HK$144.38
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Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love AddictionRecover from love addiction and create a vibrant, healthy life--without your ex. Do you feel like you're never going to get over your ex? Do thoughts and memories of a past romance bring you unbearable pain? Are you consumed by anger, sadness, frustration, and...
- HK$228.04
- HK$228.04
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28 Days to Gut Health: A Practical Guide to Improve Your Gut Health and Well-BeingA twenty-eight-day plan for starting a diet that nourishes your gut's microbiome. Our physical and mental well-being is closely connected to our gut. With this book, take a deep dive into the secrets of your digestive system and learn how food and lifestyle can...
- HK$240.00
- HK$240.00
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El Nervio VagoAuthor: Sandra HintringerPublisher: Edaf AntillasPublished: 02/21/2023Pages: 224Binding Type: PaperbackWeight: 0.88lbsSize: 9.37h x 6.69w x 0.63dISBN: 9788441441859Language: Spanish
- HK$276.12
- HK$276.12
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Fertility Counseling: Clinical GuideThe second edition of the essential guide for reproductive professionals is now available in a Clinical Guide and a Case Studies Guide, presenting the most current knowledge on counseling diverse patients amidst rapidly advancing modern technology. Follow an in-depth presentation of clinical concepts in...
- HK$601.48
- HK$601.48
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Global Health 101Global Health 101, Fourth Edition is a clear, concise, and user-friendly introduction to the most critical issues in global health. Drawing from his 40 years of experience working in international development and global health as well as teaching, the author illustrates key themes through...
- HK$1,713.54
- HK$1,713.54
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