Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Gallstones: Ridding Stones Naturally in 24 Hours!Many people suffer from gallstones and undergo unnecessary surgery. Reading this book will help you to understand natural ways of ridding your gallstones without necessarily resorting to surgery. This book takes you step-by-step through a natural method of flushing your gallstones without pain in...
- HK$451.17
- HK$451.17
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Descodificacion Biologica Y Destino FamDecoding the Psychic Roots of Illness offers protocols for diagnosis and treatment of conflicts that can span generations. It reveals the psychic causes of illness and how to decode and resolve them. It also explains how we inherit illness from our ancestors via cellular...
- HK$287.08
- HK$287.08
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How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term GoalsIf you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined.Science has figured out a lot of interesting aspects of self-discipline and...
- HK$410.89
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Cancer: A Book of HopeCancer is not an inevitable fate but rather a message aimed at helping you recover happiness and inner peace. Cancer seen this way becomes an opportunity for transformation and for loving yourself.This book is intended for all those who are affected in one way...
- HK$377.93
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Chiquis Keto: The 21-Day Starter Kit for Taco, Tortilla, and Tequila LoversNATIONAL BESTSELLER The bestselling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers. Let's face it. Growing up Latina means tortillas, chips, rice, and beans are served...
- HK$272.74
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The Park Avenue Face: Secrets and Tips from a Top Facial Plastic Surgeon for Flawless, Undetectable Procedures and TreatmentsYour face defines you. It influences how people perceive you at work, at play, and even at home. But what if something about your face doesn't make you feel like the real you? In The Park Avenue Face, dual board-certified facial plastic and reconstructive...
- HK$605.12
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Health Care Reboot: Megatrends Energizing American MedicineHealth Care Reboot - Megatrends Energizing American Medicine - injects a much-needed dose of optimism into the national health care debate. The book makes a compelling case that a series of powerful trends are leading the nation's health care system toward greater quality, safety,...
- HK$324.51
- HK$324.51
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Operación al Cuerpo Enfermo / Operation on a Malignant Body"If any book has the ability to help us see beauty in a body abundant in transformations--from youthful health and vivacity seared with love and desire, to the slow intensification of decay and disorientation--as well as read and understand these changes through multiple linguistic...
- HK$311.56
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God's Healing Herbs: Third Edition: Newly Revised and UpdatedAn unique Christian resource on herbs. Beautifully-illustrated pages give tips on how to grow, use, and benefit from 130 herbs. Spiritual lessons from herbs mentioned in the Bible help the reader discover living parables of the natural world in relationship to God's spiritual world....
- HK$235.32
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Original Strength Restoration: Returning to the Original YouDo you remember when you were a child, with an endless supply of energy? Remember when you could eat pretty much anything you wanted and were constantly moving?Chance are, when you were growing up, you were active all day long. You played until you...
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Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your BiolEscape the Dieting Trap and Transform Your Life Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not...
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Phyllis Galembo: Mexico Masks RitualsThe acclaimed photographer of African masks turns her lens to the astounding mask cultures of MexicoSince 1985, photographer Phyllis Galembo has traveled extensively to photograph sites of ritual dress in Africa and the Caribbean. In her latest body of work, collected in this new...
- HK$584.35
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Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about WeightMainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You've heard it before: there's a global health crisis, and, unless we make some...
- HK$226.44
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Pleasure: A Creative Approach to LifeIn Pleasure: A Creative Approach to Life, Alexander Lowen shows how the experience of pleasure or pain determines our emotions, thinking, and behavior. Examining the psychology and the biology of pleasure, Alexander Lowen explores its roots in the nature of the body and shows...
- HK$297.97
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Optimal Health with Multiple SclerosisThe only source for reliable, evidence-based information on the relevance, safety, and effectiveness of alternative and lifestyle medicine approaches to MS treatment and the best ways to safely integrate them with conventional medicine. In addition to conventional medicine, many people with MS also use...
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Deep Brain Stimulation: A New Life for People with Parkinson's, Dystonia, and Essential TremorIn the United States, an estimated 42 million people suffer from some form of movement disorder. Common movement disorders include Parkinson's disease (PD), essential tremor (ET), and dystonia. Although medications may be helpful for these conditions, in many patients, symptoms cannot be controlled with...
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The End of Alcohol Addiction: Baclofen, a New Tool in the Fight Against AlcoholismThe worldwide burden of alcoholism on affected individuals, their families, and society is enormous. People with alcohol use disorders tend to miss work, get into problems with the law, have financial difficulties, and alienate family and friends. Alcoholism also contributes to health problems such...
- HK$345.57
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The Dayspring of YouthThis work is a record of instruction received during different states of Yoga practice; that sealed book opened by the aspiring student during his development into his own inner states of being. - M (the author). This precious book stands next to Blavatsky's The...
- HK$241.64
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30 Essential Yoga Poses: For Beginning Students and Their TeachersA yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice--from poses and sequencing to creating targeted routines for pain relief, relaxation, and more Judith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as...
- HK$408.18
- HK$408.18
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Big Body Play: Why Boisterous, Vigorous, and Very Physical Play Is Essential to Children's Development and Learning"Big body play"--the sometimes rowdy, always very physical running, rolling, climbing, tagging, jumping, grabbing, and wrestling that most children love and many adults try to shut down--can and should be an integral part of every early childhood setting. Drawing from evidence-based practice and the...
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