Health & Fitness
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Everyday Lessons In Emotional IntelligenceThe world is evolving every day in newer ways than before. We see numerous discoveries made daily, while technology takes new leaps practically every day. Human beings are living life in the fast lane and don't have time to look back to learn from...
- HK$157.52
- HK$157.52
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Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness**Winner of the American Book Fest Best Book Award in "Health: Aging/50+"** This invaluable guide will help the historical number of eightysomethings live fulfilled, happy lives long into their twilight years. Personal stories illustrate how real people in their eighties are living and how...
- HK$242.35
- HK$242.35
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Reversing Hashimoto's: A 3-Step Process for Losing Weight, Ending Fatigue and Reducing Brain FogDr. Anshul Gupta is a speaker, author, researcher, and world expert in Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide Therapy, and also Fellowship trained in Integrative Medicine. Through his innovative approach toward Hashimoto's disease, he...
- HK$205.42
- HK$205.42
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Colors of Hope: A Devotional Journal from LGBTQ+ ChristiansColors of Hope draws upon the iconic Pride flag and raises a call to embody our beliefs. Using Gilbert Baker's original flag and its eight colors and themes--sexuality, life, healing, sunlight, nature, art and magic, harmony and serenity, and spirit--readers are invited to reflect,...
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Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic PerformanceGet the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Jason Brown, a program design expert who has worked with CrossFit...
- HK$363.05
- HK$363.05
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101 Things to Do with a VibratorExplore the hottest love secrets, electrified! From small buzzing eggs to full-size, humming, swiveling, and tickling vibrators, this book explores not just the kinds of sex toy options but all of the sexy, sweet, and naughty things to do once you have them! This...
- HK$242.35
- HK$242.35
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The PodyCharts Foot Charts for Reflexology: An atlas of reflected anatomyReviewed and endorsed by leading reflexology educators and a medical doctor, the PodyCharts guide students and practitioners alike, through the wonders of the human body, reflected in the feet. The PodyCharts are superbly detailed, explicit, colourful and artistic images drawn using real feet and...
- HK$909.25
- HK$909.25
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Pet Laughs a Picture Book In Large Print For Adults And SeniorsThe photos in this book were chosen to encourage communication and to bring back old memories. Patients should also able to enjoy this picture book on their own.This book is filled with 50 carefully-curated, full color photos of funny animals that should invoke feelings...
- HK$172.88
- HK$172.88
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The Ultimate Guide to Energy Healing: The Beginner's Guide to Healing Your Chakras, Aura, and Energy BodyThe Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care. The popularity of energy healing is surging as people seek out alternative means of healing and wellness. While popular,...
- HK$327.19
- HK$327.19
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The Paleo Gut Healing Cookbook: 75 Nourishing Paleo + AIP Recipes & 10 Practices to Strengthen DigestionWith a 14-day meal plan, 75 delicious recipes, food lists, and gut-healing strategies, The Paleo Gut Healing Cookbook is your comprehensive gut-reset guide. Restoring gut health is one of the key tenets of the Paleo diet. By removing allergy-provoking, nutrient-devoid foods such as grains,...
- HK$327.19
- HK$327.19
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50 Best Short Hikes in Utah's National ParksGet the guide to 50 of the best short hikes in Utah's five national parks. Dramatic arches, natural bridges, soaring cliffs, balancing rocks, mysterious hoodoos, and slot canyons--Utah is famous for the unparalleled beauty of its five national parks. There's so much to take...
- HK$266.01
- HK$266.01
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60 Hikes Within 60 Miles: Nashville: Including Clarksville, Gallatin, Murfreesboro, and the Best of Middle TennesseeHike near Nashville, Tennessee, on 60 of the area's best trails The best way to experience Nashville is by hiking it. Get outdoors with veteran Tennessee outdoorsman Johnny Molloy, with the full-color edition of 60 Hikes Within 60 Miles: Nashville. A perfect blend of...
- HK$278.21
- HK$278.21
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Essentials of Medical Intuition: A Visionary Path to WellnessAimed at wellness professionals who want to use their intuition in their practice, and anyone seeking answers to their health issues from their own body and energy systems, this is the most comprehensive and nuanced guide to using Medical Intuition to promote wellbeing. Are...
- HK$351.00
- HK$351.00
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The Healing Power of the Sun: A Comprehensive Guide to Sunlight as MedicineExplores the many beneficial effects of sunlight to prevent and treat illness and boost health and well-being - Shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight with regard to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease,...
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- HK$218.11
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Surviving Suicide Loss: Making Your Way Beyond the RuinsNothing could hurt worse. But even in the darkness . . . there's hope.The pain of suicide loss is indescribable. It seems beyond survival. Yet with faith, perseverance, and the tools of brain science, there is a way through. It will take time. It...
- HK$181.71
- HK$181.71
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The Macro Method: The Science-Backed Approach to Lasting Weight LossA macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are the three main nutrient groups that your body can't live without: carbohydrates, fats and protein. So many diets focus on calorie...
- HK$157.52
- HK$157.52
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Immunity Strong: Boost Your Natural Healing Power and Live to 100There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: "The Biological Soul." The Biological Soul is designed to protect you and...
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- HK$302.94
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Live Your Life: My Story of Loving and Losing Nick CorderoAmanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.In March 2020, Broadway star and Tony Award nominee Nick Cordero was...
- HK$339.34
- HK$339.34
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Guruji Bks Iyengar and His Institute in the '70sGuruji B.K.S. Iyengar was one of the foremost teachers of yoga and is widely credited with popularising yoga in the world today. He was an inspiring teacher, practitioner, author and philosopher of yoga. In the 1970s he opened his yoga institute RIMYI, where his...
- HK$303.10
- HK$303.10
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Low Carb Express: 180 schnelle Alltags-Blitz-Rezepte für Berufstätige. Höchstens 10 Zutaten und in maximal 30 Minuten fertig auf dem TelEs gibt viele Gr nde, sich jetzt f r eine Ern hrung nach Low Carb zu entscheiden: Abnehmen, Muskelaufbau, Insulinresistenz oder Diabetes oder einfach der Wunsch nach einer Ern hrungsform, die Energie gibt. Es geht, kurz gesagt, um den Verzicht oder die Einschr nkung...
- HK$387.77
- HK$387.77
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