Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Art of Doing Nothing: The No-Guilt Practical Burnout Recovery System for Busy ProfessionalsHow the #1 most success hungry professional out of 341 company wide, gave up an 80 hour workweek while paying off $40,213 of debt using this simple but dirty secret..I'll give you a hint.It's not from working longer hours or passive income.I just simply...
- HK$227.08
- HK$227.08
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Rise and Roar: A Guided Journal for Outdoor AdventureCreative exercises to encourage action and record accomplishments Tips for making aspirational lists, planning to achieve goals, and tracking progress Vibrant, colorful artwork engages and inspires Rise & Roar: A Guided Journal for Outdoor Adventure meets women where they are in life, and challenges...
- HK$264.47
- HK$264.47
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Recetas De Barbacoa: El mejor libro de recetas de carne y pescado a la barbacoa (Mejores recetas de barbacoa)F ciles y sencillas, este recetario es para todos. No deja escapar algunas deliciosas alternativas para vegetarianos y tampoco nos deja olvidar a los ni os. El xito est garantizado con estas recetas Todos los maestros de la barbacoa lo saben: el secreto est...
- HK$227.23
- HK$227.23
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Barbacoa: Recetas de barbacoa: una guía paso a paso para dominar tu barbacoa y cocinar las recetas más deliciosas (Recetas de baEl verano est a la vuelta de la esquina. Es la poca de los picnics y las barbacoas en el jard n, o en otras palabras, de comer al aire libre Llene su cesta de picnic y empiece a disfrutar con nuestros platos ligeros...
- HK$204.50
- HK$204.50
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Interactive Meridian Yoga Poses: To Assist in Learning Traditional Chinese Medicine Meridians and Essential Acupuncture Point CategoriesA creative and colorful illustrated acupuncture and yoga student guide that is visual, kinesthetic, and educational. This assists in the learning of the Traditional Chinese Meridians and the essential acupuncture categories that acupuncture students need to memorize.Author: Cinamon KimbroughPublisher: 978-0-578-83029-2Published: 01/23/2021Pages: 66Binding Type: PaperbackWeight:...
- HK$283.44
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Motor Learning and Control for PractitionersWith an array of critical and engaging pedagogical features, the fifth edition of Motor Learning and Control for Practitioners offers the best practical introduction to motor learning available. This reader-friendly text approaches motor learning in accessible and simple terms and lays a theoretical foundation...
- HK$1,476.65
- HK$1,476.65
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Magic Mushrooms: A Beginner's Guide to Psychedelic Mushrooms, Microdosing and Growing Psilocybin MushroomsChange Your Life with the Power of Magic MushroomsA psychedelic trip is not something to take lightly. You have to prepare for it and be open to wherever the experience takes you.Yes, psychedelic trips can change your entire outlook on life. But how do...
- HK$183.92
- HK$183.92
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Training Your Own Psychiatric Service Dog 2021: Step-By-Step Guide to an Obedient Psychiatric Service Dog★★★★★★UPDATED FOR 2021 USING CUSTOMER FEEDBACK★★★★★★Are you suffering from PTSD?Have you been dealing with anxiety and panic attacks which leaves you confined to your home?Do you want a Psychiatric Service Dog but not sure how much it will cost?This book is designed to tell...
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Touching the Invisible: Exploring the Way of ShiatsuThree experienced Shiatsu practitioners share knowledge and insights gained over thirty years of clinical practice and teaching to create a book they themselves would have wanted to provide practical guidance and philosophical perspective on this healing art. The book's central themes are awareness, intuition...
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- HK$648.87
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Bone Broth Diet for Beginners: The ultimate guide with amazing and delicious recipes to shed pounds, lose wrinkle, inches and revitalize your healthBONE BROTH DIET FOR BEGINNERSThe ultimate guide with amazing and delicious recipes to shed pounds, lose wrinkle, inches and revitalize your health and beauty.This comprehensive guide will help you to discover recipes to burn fat, lose weight, tightening your skin gut remedy for gout...
- HK$99.26
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Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Parenting and My LifeIt's time to put yourself first. Your life depends on it.You do not need to be diagnosed with cancer, like Heather Chauvin did, to realize motherhood doesn't need to suck the life out of you. In fact, the more alive you feel, the less...
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- HK$330.21
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Toxin Nation: The Poisoning of Our Air, Water, Food, and BodiesShould we really trust the government, Big Pharma, agribusinesses, factory farms, or the fossil-fuel industry with our safety? We live in a world filled with plastics, heavy metals, food preservatives, processed foods, genetically modified organisms, drugs, ointments, medications, electromagnetic frequencies, radiation, treated water and...
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- HK$226.73
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Blood Runs Coal: The Yablonski Murders and the Battle for the United Mine Workers of AmericaIn the early hours of New Year's Eve 1969, in the small soft coal mining borough of Clarksville, Pennsylvania, longtime trade union insider Joseph "Jock" Yablonski and his wife and daughter were brutally murdered in their old stone farmhouse. Behind the assassination was the...
- HK$238.02
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner LivesBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue...
- HK$302.25
- HK$302.25
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El Principio de la Vida: La Trascendencia de Los Primeros Meses de Vida / The Be Ginning of Life: The Significance of the Early Months of LifeEl libro que desvela la trascendencia de los primeros meses de vida para el desarrollo socioafectivo del beb .Un libro cient fico y divulgativo que aborda, en positivo, el origen de muchos de los desajustes psicol gicos que desarrollan ni os y adultos a...
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I Love Bacon! But I Love Me More!"I warn you: if you read this book, You will never quite think about your body, food, your health, and your life the same way... It's a real gift to those who are seeking a healthier body and a happier, clearer mind."-Marianne Williamson, The...
- HK$220.81
- HK$220.81
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High Blood Pressure Reversal Secrets: 4 Simple Secrets to Lower Blood Pressure in 1 Month Without MedicationsIf you have high blood pressure (AKA hypertension), you may be concerned about the consequences, like heart attacks, strokes, vision loss, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can reverse your high blood pressure,...
- HK$198.73
- HK$198.73
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131 preguntas y respuestas sobre dietas bajas en carbohidratos: Un plan para bajar de peso y recuperar tu saludEl doctor Jes s Manuel Rom n V lez, curs estudios en la Universidad de Puerto Rico, Recinto Universitario de Mayag ez, donde obtuvo un bachillerato en Ciencias Agr colas con concentraci n en Industrias Pecuarias. Luego curs estudios en Medicina en laUniversidad Aut...
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Diabetes Adult Coloring Book: Funny Diabetic Gift For Men, Women, Teens, and Kids (Boys and Girls)In this adult coloring book we have put together tons of hilarious diabetic puns, artworks etc. The book contains a wide variety of floral designs, each complete with a very relatable, funny quote. This book makes a fantastic funny gift idea for a diabetic....
- HK$98.76
- HK$98.76
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Flower Gardens, A No Text Picture Book: A Calming Gift for Alzheimer Patients and Senior Citizens Living With DementiaThis Book Is a Collection of 36 Images and Has No WordsGive your loved one the dignity they deserve with a simple book they can "read". Allow them to feel a sense of accomplishment when they finish this not too thick book as you...
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