Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Outdoor Medicine: Management of Wilderness Medical EmergenciesManage hiking, camping, backpacking, and outdoor emergencies There's never a good place for a medical emergency, but some locations are much worse than others. If you are out in nature, far from help, when the unthinkable happens, you must be prepared. Outdoor Medicine is...
- HK$112.95
- HK$112.95
- Unit price
- per
-
A Complete Book of Reiki Healing: Heal Yourself, Others, and the World Around YouReiki is the Japanese word for universal life energy. This volume explains how this remarkable healing method sends energy through the hands of a practitioner into the body of a receiver.Author: Brigitte Muller, Horst H. GuntherPublisher: Basic Health PublicationsPublished: 07/15/2012Pages: 200Binding Type: PaperbackWeight: 0.55lbsSize:...
- HK$215.21
- HK$215.21
- Unit price
- per
-
The Aromatherapy Encyclopedia: A Concise Guide to Over 395 Plant Oils [2nd Edition]This title includes information on the proper safety and handling of oils, extraction methods, practical everyday uses, documented properties and methods of use. The chapters detail ancient historical to present-day uses from around the world for carrier oils, essential oils, Co2 extracts, absolutes, and...
- HK$249.15
- HK$249.15
- Unit price
- per
-
I Have Cancer: What Should I Do?: Your Orthomolecular Guide for Cancer ManagementThis book maps out a program that allows patients to benefit from the combination of conventional and orthomolecular therapy. Nutritional strategies can improve one's overall strength to maintain health and win the battle against cancer.Author: Michael J. Gonzalez, Jorge R. Miranda-Massari, Andrew W. SaulPublisher:...
- HK$237.87
- HK$237.87
- Unit price
- per
-
The Vitamin Cure for DiabetesThere is an epidemic of diabetes and the problem is only getting worse. More than 220 million people worldwide have diabetes, and over 3 million people die from the consequences of the disease each yer. Diabetes deaths will double by the year 2030. Fortunately,...
- HK$169.69
- HK$169.69
- Unit price
- per
-
Supplement Your Prescription: What Your Doctor Doesn't Know about NutritionMany prescription medicines deplete the body of much needed nutrients. Readers will learn which medications deplete nutrients, and how they can maintain their nutritional health. Safe, natural ways to restore healthy levels of the necessay nutrients while taking prescription medicines is provided.Author: Hyla CassPublisher:...
- HK$169.69
- HK$169.69
- Unit price
- per
-
Relora: The Natural Breakthrough to Losing Stress-Related Fat and WrinklesWouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show that Relora, an all-natural formulation of traditional plant medicines, is just such...
- HK$78.86
- HK$78.86
- Unit price
- per
-
User's Guide to Ginkgo BilobaIn the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive...
- HK$67.58
- HK$67.58
- Unit price
- per
-
Total Heart Health: How to Prevent and Reverse Heart Disease with the Maharishi Vedic Approach to HealthHow to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care.Author: Robert H. Schneider, Jeremy Z. FieldsPublisher: Basic Health PublicationsPublished: 04/01/2006Pages: 270Binding Type: PaperbackWeight: 0.79lbsSize:...
- HK$215.21
- HK$215.21
- Unit price
- per
-
The Feldenkrais Method: Teaching by HandlingThe Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This system is a way of handling the body by communicating specific sensations to the central nervous system in order to improve the functions...
- HK$226.49
- HK$226.49
- Unit price
- per
-
The Return of Desire: A Guide to Rediscovering Your Sexual PassionA nationally known sex therapist offers an in-depth look at low sex drive among women--with information and exercises for reviving female desire and sexual pleasure According to an often-quoted study reported in the Journal of the American Medical Association, 43% of American women suffer...
- HK$249.15
- HK$249.15
- Unit price
- per
-
The New Attention Deficit Disorder in Adults WorkbookOver 200,000 copies of Attention Deficit Disorder in Adults, 3rd edition, have been sold. Since its last revision in 1997, dozens of new treatments and philosophies about ADD and ADHD have met with storms of controversy and great media attention. Time and again, Lynn...
- HK$241.63
- HK$241.63
- Unit price
- per
-
Help Me Live: 20 Things People with Cancer Want You to KnowAlmost all of us know someone with cancer. And, of course, we want nothing more than to offer comfort and support, and foster hope. But we don't always know how--and may feel uncomfortable asking. Following her own treatment for cancer, Lori Hope created a...
- HK$225.09
- HK$225.09
- Unit price
- per
-
Holistic Dental Care: The Complete Guide to Healthy Teeth and GumsA comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in...
- HK$224.49
- HK$224.49
- Unit price
- per
-
Taijiquan: Through the Western GateWritten specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms--drawn from classic t'ai chi literature--that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the...
- HK$224.49
- HK$224.49
- Unit price
- per
-
Bringing in FinnIn February 2011, 61-year-old Kristine Casey delivered the greatest gift of all to her daughter, Sara Connell: Sara's son, Finnean. At that moment, Kristine--the gestational carrier of Sara and her husband Bill's child--became the oldest woman ever to give birth in Chicago. Bringing in...
- HK$262.84
- HK$262.84
- Unit price
- per
-
Food Is Medicine, Volume 2: Edible Plant Foods, Fruits, and Spices from A to Z: Evidence for Their Healing PropertiesFood Is Medicine, Volume Two compiles summaries of current scientific studies that show the healing efficacy of common foods like garlic, turmeric, berries, mushrooms, and legumes in preventing and treating chronic illnesses. With an in-depth analysis of 34 fruits, vegetables, spices, nuts, and other...
- HK$529.14
- HK$529.14
- Unit price
- per
-
The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian DietThis guide provides statistics on vegetarian eating, as well as up-to-date information on the science behind why vegetarians have an advantage when it comes to their health. Learn what the experts have to say about how to construct a vegetarian diet that meets all...
- HK$290.76
- HK$290.76
- Unit price
- per
-
The Deeper Dimension of Yoga: Theory and PracticeAn in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision....
- HK$370.22
- HK$370.22
- Unit price
- per
-
The Yoga of Breath: A Step-By-Step Guide to PranayamaDiscover the basics and benefits of breath control--pranayama--and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximize prana or life energy. Pranayama has been...
- HK$290.76
- HK$290.76
- Unit price
- per
![The Aromatherapy Encyclopedia: A Concise Guide to Over 395 Plant Oils [2nd Edition] by Schiller, Carol](http://booksdeli.com/cdn/shop/products/img_ece08b1f-cfc0-410e-a60d-05e565e52acc_533x.jpg?v=1677016798)
