Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Guarantee the Sex of Your Baby: Choose a Girl or Boy Using Today's 99.99% Accurate Sex Selection TechniquesLearn how to choose the sex of your baby with cutting-edge non-invasive methods for conceiving a baby of a specific gender. GIRL OR BOY -- THE CHOICE IS YOURS For the first time ever, you don't need to simply hope that your next baby...
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Sexy Yoga: 40 Poses for Mind-Blowing Sex and Greater IntimacyFirst revealed over 2,000 years ago in the Kama Sutra, the link between yoga and sex has been generally recognized but widely ignored - until now. In Sexy Yoga, Ellen Barrett, popular author and instructor for New York's Crunch studios, offers the modern yoga...
- HK$169.69
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The Forgiveness Formula: How to Let Go of Your Pain and Move on with LifeFilled with down-to-earth wisdom and gentle encouragement, this book offers a groundbreaking approach to making peace with the past and moving on with life.Author: Kathleen GriffinPublisher: Da Capo PressPublished: 08/03/2004Pages: 218Binding Type: PaperbackWeight: 0.68lbsSize: 8.81h x 5.25w x 0.57dISBN: 9781569244098About the AuthorKATHLEEN GRIFFIN, an...
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Overcoming Crystal Meth Addiction: An Essential Guide to Getting CleanIn Overcoming Crystal Methamphetamine Addiction, one of the few books to address the topic for a general audience, Dr. Steven Lee, MD, a psychiatrist who specializes in crystal meth addiction, offers a complete guide to the drug, its effects, and how to overcome it....
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The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down: 101 Frequently Asked Questions about Your Blood Glucose LevelsDr. Jennie Brand-Miller and Kaye Foster-Powell authors of the New York Times best-seller The New Glucose Revolution, and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions,...
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With Wings, There Are No Barriers: A Woman's Guide to a Life of Magnificent Possibilities"Growing your wings fully could happen quickly; however, taking flight doesn't always occur in an instant. . . . But every worthwhile dream is worth the effort, the pain, the heartache of setbacks and failures, and the time invested. I urge you to believe...
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Gonorrhea and SyphilisThis scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...
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Woman's Orgasm: A Guide to Sexual SatisfactionFind out what millions of women who have read Woman's Orgasm have learned. Any woman can achieve orgasm and sexual satisfaction. Woman's Orgasm is an invaluable resource and self-help guide filled with illuminating information, referencing medical studies and research, including the psychological, historical, social,...
- HK$396.69
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Embodied Wisdom: The Collected Papers of Moshe FeldenkraisA thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve...
- HK$290.76
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Expecting You: My Pregnancy JournalThis journal will become a treasured place for every mother to record her special feelings, thoughts, and observations during pregnancy. Thought starters on every page and beautiful photographs throughout will help her express her love, hopes, and dreams for her baby-to-be. Best of all,...
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Tantric Massage: The Ultimate Beginners Guide To Tantric Massage TechniquesTantric massage is wonderful massage therapy that stimulates sexual energies to have a variety of outcomes. Many people falsely believe that Tantric massages are a sexual act, likely because of the way they use sexual energy to stimulate pleasure in the recipient. The reality...
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Back to Eden Organic Gardening: Mastering Ways to Grow your Own FoodBack to Eden Gardening is the amazing stress-free, no-till farming method that will make your life a whole lot easier. Best of all this amazing form of organic gardening seeks to replicate what nature has always done naturally Benefits of this gardening style are:...
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The Consent Guidebook: A Practical Approach to Consensual, Respectful, and Enthusiastic InteractionsWith the fierce momentum of the #MeToo movement, it has become clear that the conversation around consent is in the process of major evolution. For the first time in modern history, consent is being brought to the forefront of social awareness, and society is...
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Your Answers to Bipolar Disorder: A Guide for Every Individual & OrganizationThis book provides real-life experiences of individuals who have been diagnosed with bipolar disorder. The book discusses useful and resourceful information about bipolar disorder and, particularly, what to know to assist individuals living with bipolar disorder and organizations working with individuals diagnosed with the...
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I STILL Want To Be A Mom: An Inspirational Guide To Help Women Struggling With InfertilityDO YOU WANT TO BE A MOM?This faith based, autobiographical, help guide is to encourage women who are struggling with infertility to not give up on their dreams to be mothers. Coupling her own infertility journey with that of practical advice and guidance, the...
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Myrrh Essential Oil: Benefits, Properties, Applications, Studies & RecipesMyrrh, or Commiphora myrrha, has been used for thousands of years by the Ancient Egyptians and by the Arabians, primarily to support skin conditions. The antioxidant properties of myrrh effectively benefit everything from wrinkles to chapped or cracked skin. Myrrh is also full of...
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Massage Therapy Professional Ethics, Boundaries, Regulations, and Laws: A 250 Question Review For Massage & Bodywork PractitionersOnce again, Massage-Exam.com has led the way with a new ethics review book to help prepare for the MBLEx. The book has a selection of professional ethics, boundaries, regulations, and law practice questions, answers, and rationales. There are 250 questions formulated from massage therapist...
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The Focus Effect: Change Your Work, Change Your LifeSmartphones debuted only ten years ago, but their impact has been immense. With up-to-the-minute updates on social media, email, and texts, people are more distracted than ever, which is affecting our psychological and physical well-being. To cut through the disruption, high-performing individuals must construct...
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Primitive Physic: An Easy And Natural Method of Curing Most DiseasesThe Primitive Physic of John Wesley was first crafted in the middle of the 1700s; more than a century later it remained in print in several forms, a testament to its continued use as a tract of folk medicine, proto-homeopathy, and its function as...
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PRISON BodyBuilding & Nutrition: UPNORTH: Upnorth: The New York State Penitentiary Workout Program for Building Jail House Muscle Mass & StrengthCelebrity Fitness Trainer Joseph "The Body" Fitness has created The Ultimate Prison Body Building Program to help you get the body of your dreams. This jail house exercise methodology is the same methods that were used by imates doing hard core prison time in...
- HK$425.87
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