Health & Fitness
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Stop Dieting Start Thinning: 9 Golden Rules to Weight-Loss for People Who Love to EatJoin the "I'm Thinning MovementOld: I'm DietingNew: I'm ThinningHave you tried and failed at every diet and weight loss program, including the big national brands? Have conventional diets not worked for you? Have they made you miserable, frustrated, or depressed? Are you sick and...
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Seeking the blossomed goddess: The goddess guided journal to healingThis book is a guided journal focusing on self-reflection, self-love, planning, manifesting, and creating healthy habits to overcome obstacles and create a happier and healthier life.Author: Gabrielle VelazquezPublisher: Lulu.comPublished: 01/02/2023Pages: 124Binding Type: PaperbackWeight: 0.33lbsSize: 8.50h x 5.50w x 0.26dISBN: 9781387332793This title is not returnable
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On the Forms of Taekwondo: Volume Three: The Itf Forms of General Choi Volume 3If your study of taekwondo is ready for a leap forward intellectually, here you have a four-volume set that covers every form from all forms of taekwondo. The original shorin ryu forms are shown as learned from the U. S. Chief Instructor Jerry Gould...
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Dynamic Realities and Divine Love Healing: Removing Elephants from the RoomThe "elephant in the room" is an obvious problem no one wants to discuss. Today's problems include drug and alcohol addictions, spiritual apathy, mental fears, and medicinal side effects.Health often deteriorates due to poor eating habits, emotional stress and/or exposure to contaminants. The results:...
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Fruit and Vegetables as MedicineSince my first printing of Fruit and Vegetables as Medicine literally thousands of consumers have used the information to assist with their wellbeing recovery. The healing benefits associated with these foods are astounding and impress people with just how good they feel when they...
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Il Est Temps de Renaitre a la VieDans cet ouvrage, Andreas Moritz met en lumi re le profond besoin de sagesse spirituelle que l'homme cherche remplir dans son existence. Il aide le lecteur d velopper un sens nouveau de la r alit - fond sur l'amour, la puissance et la compassion....
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Untold Story of Milk: Revised Pb: The History, Politics and Science of Nature's Perfect Food: Raw Milk from Pasture-Fed CowsThe role of raw milk in the rise of civilization, the milk problem that led to compulsory pasteurization, the politics of the dairy industry. Presenting the scientific studies documenting the safety and health benefits of raw milk, this book provides consumers with the facts...
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The Fast-5 Diet and the Fast-5 Lifestyle: A Little Book About Making Big ChangesThe Fast-5 Diet and the Fast-5 Lifestyle is a book about integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don't. The Fast-5 rule...
- HK$135.02
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Healing Our Backs With Yoga: an essential guide to back pain reliefCertified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief. Step-by-step instructions with 27 pose sequences, 285 color photos,...
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Sports Acupuncture: The Meridian Test and Its ApplicationsAuthor: Yoshito MukainoPublisher: Eastland PressPublished: 11/01/2008Pages: 213Binding Type: PaperbackWeight: 1.05lbsSize: 9.90h x 6.90w x 0.60dISBN: 9780939616664This title is not returnable
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New Bach Flower Therapies: Healing the Emotional and Spiritual Causes of IllnessDietmar Kramer, a practicing naturopath, has discovered a new approach to diagnosis and treatment with Bach Flower Remedies. New Bach Flower Therapies traces the relationships between the thirty-eight flowers in an unprecedented way. "Outer" flowers treat acute, more superficial problems, while "inner" flowers address...
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The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your SpiritA Reset Button for Your Body, Mind, and SpiritIn our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit.Using a one-month detox structure, spiritual wellness expert...
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The Beginner's Guide to Essential Oils: Ancient MedicineThe safe, natural alternative to the dangers of prescription meds, conventional personal care products, and common household cleaners. In their quest to help people around the world discover healing and a vibrant life, health experts and bestselling authors Dr. Josh Axe, Jordan Rubin, and...
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Finger Weightlifting: Get Ripped!This one-of-a-kind miniature weightlifting set lets you pump some iron--with your fingers Kit includes: 1 metal barbell 4 rubber weight plates 1 metal kettlebell weight 1 resistance band 1 finger sweatband 32-page mini bookAuthor: Running PressPublisher: Rp MinisPublished: 04/03/2018Binding Type: OtherWeight: 0.25lbsSize: 3.30h x...
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Your Vegetarian Pregnancy: A Month-By-Month Guide to Health and NutritionWhen you're eating for two, you need to eat well. When you're eating for two, you need to eat well. There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact,...
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True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual FulfillmentAchieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting,...
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Sound Healing for Beginners: Using Vibration to Harmonize Your Health and WellnessLearn how to energize and enhance your well-being on every level--physical, emotional, and spiritual--through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health...
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The Widower's Journey: Helping Men Rebuild After Their LossAs a bank executive, Herb Knoll was known as a man who could get the job done. But when Knoll lost his wife to cancer he found few resources that could help him recover. And the more he learned about the plight of widowers,...
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Functional Gastroenterology: Assessing and Addressing the Causes of Functional Gastrointestinal DisordersThe Rome IV criteria refer to functional gastrointestinal conditions as "Disorders of Gut-Brain Interaction". These conditions are involved in an estimated 40% of patient visits to gastroenterologists. Naturopathic functional diagnosis and individualized treatment are uniquely suited for good outcomes with these disorders. In Functional...
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Mystical Motherhood: Create a Happy and Conscious Family: : A Guidebook for Conception, Pregnancy, Birth and BeyondCombining Western and Eastern traditions, Mystical Motherhood, is your conscious guide to modern motherhood - from meditation and spirituality to a healthy pregnancy and birth - you will be guided step-by-step on how to raise your vibration and create a happy family from the...
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