Health & Fitness
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Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum HealthFrom "the guru of alternative medicine" (San Francisco Examiner), Natural Health, Natural Medicine is the completely revised and updated edition of Andrew Weil's national bestseller -- a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This...
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- HK$205.01
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Snoop: What Your Stuff Says about YouDoes what's on your desk reveal what's on your mind? Do those pictures on your walls tell true tales about you? And is your favorite outfit about to give you away? For the last ten years psychologist Sam Gosling has been studying how people...
- HK$324.61
- HK$324.61
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Crazy: A Father's Search Through America's Mental Health Madness"A magnificent gift to those of us who love someone who has a mental illness...Earley has used his considerable skills to meticulously research why the mental health system is so profoundly broken."--Bebe Moore Campbell, author of 72 Hour Hold Former Washington Post reporter Pete...
- HK$217.26
- HK$217.26
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Cancer Vixen: A True StoryThe groundbreaking graphic memoir that inspires breast cancer patients to fight back--and do so with style. "What happens when a shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, about-to-get-married big-city girl cartoonist with a fabulous life finds . . . a lump in her breast?" That's the...
- HK$238.57
- HK$238.57
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You Are Your Own Gym: The Bible of Bodyweight ExercisesFrom an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of all athletic abilities As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren...
- HK$241.34
- HK$241.34
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1,500 Stretches: The Complete Guide to Flexibility and MovementTone and improve flexibility anywhere, any time, with this illustrated step-by-step guide to 1,500 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhere Stretching is vital for to retain...
- HK$492.80
- HK$492.80
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The Healing Power of Mindfulness: A New Way of BeingDiscover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness,...
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Big Hunger: The Unholy Alliance Between Corporate America and Anti-Hunger GroupsHow to focus anti-hunger efforts not on charity but on the root causes of food insecurity, improving public health, and reducing income inequality.Food banks and food pantries have proliferated in response to an economic emergency. The loss of manufacturing jobs combined with the recession...
- HK$280.76
- HK$280.76
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The Bach Remedies Workbook: A Study Course in the Bach Flower RemediesHere is a complete, self-contained course in the selection and use of the Bach Flower Remedies. The course begins with first principles, then in seven progressive sections covers all 38 of the remedies and their uses.Author: Stefan BallPublisher: Random House UKPublished: 08/01/2005Pages: 190Binding Type:...
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- HK$361.37
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The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat BurningThe authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating...
- HK$393.98
- HK$393.98
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Just Jessie: My Guide to Love, Life, Family, and FoodNew York Times bestseller From popular country music sensation and reality TV star Jessie James Decker (and wife of former NFL player Eric Decker) comes this gorgeously illustrated and highly inspiring lifestyle book fans have been clamoring for--featuring delectable family recipes, amazing fashion tips,...
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- HK$313.53
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Extra Time: 10 Lessons for an Aging World'An inspirational call to arms' DAILY MAIL'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE TIMES'A thoughtful handbook to help societies age gracefully'...
- HK$267.34
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Satisfaction Guaranteed: How to Have the Sex You've Always WantedIn this refreshingly honest book, the "Queen of Vibrators" and the "Orthodox Sex Guru" shares her easy, proven system to help women have a healthy, robust sex life. Myth: Great sex comes naturally, and when it doesn't, there is something wrong. Fact: Sex is...
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What Your Doctor Wants You to Know to Crush Medical Debt: A Health System Insider's 3 Steps to Protect Yourself from America's #1 Cause of BankruptcyProtect yourself against America's number one cause of bankruptcy! Medical bills can bury you in debt for the rest of your life, but it doesn't have to be that way.Crush Medical Debt provides the tools you need to get the healthcare you need, avoid...
- HK$289.45
- HK$289.45
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Wilderness First Aid: Emergency Care in Remote LocationsWhen faced with an injury or sudden illness in a remote location it is critical to know what to look for and how to respond. The sixth edition of Wilderness First Aid: Care in Remote Locations is a comprehensive guide that illustrates how to...
- HK$885.98
- HK$885.98
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The Lazy Person's Guide to Exercise: Over 40 Toning Flexercises to Do from Your Bed, Couch or While You WaitFor anyone who is sick of the sound of Joe Wicks, hates sweating or wants to do something to ensure they can pick up a dropped pen at the age of 70, this is the book for you. A lot of people may have...
- HK$156.26
- HK$156.26
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Poison Prescriptions: Power Plant Medicine, Magic & RitualGorgeously illustrated grimoire of the witching herbs (including henbane, datura and belladonna) that calls for these to be re-incorporated into modern herbal medicine and contemporary magic. Poison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among...
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Entrepreneurial MindsetPеrfесtіоn is thе еnеmу оf progress-It's a familiar арhоrіѕm thаt nobody understands better thаn еntrерrеnеurѕ. Yоung оr іnеxреrіеnсеd еntrерrеnеurѕ mіght gеt саught up іn сhаѕіng thеіr оrіgіnаl vision bесаuѕе original vіѕіоnѕ are аlmоѕt invariably "реrfесt." But perfection іѕn't necessary to run a ѕuссеѕѕful аnd...
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- HK$361.90
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A Gift for Life: Skills everyone needs to winSurvival guide for college graduates or anyone who wants to win at life. This book explains four powers to help you become more confident and happy on your journey to becoming a millionaire. The first, Name Power, is the greatest superpower you can learn...
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- HK$337.77
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The Comprehensive Guide to Herbalism for Beginners: (2 Books in 1) Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal RemediesIf you want to learn the secret to curing your aches and pains, that you've been overlooking, then keep reading... Cultivating herbs for medical use is an ancient and powerful practice. Ginger to boost your immune system, basil to ease your morning sickness, garlic...
- HK$763.98
- HK$763.98
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