Health & Fitness
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Nature-Based Play and Expressive Therapies: Interventions for Working with Children, Teens, and FamiliesNature-Based Play and Expressive Therapies addresses a wide range of healing modalities and case studies that can be used in both indoor and outdoor environments. Each chapter includes vignettes to support the interventions and approaches presented. Readers will find a diverse array of helpful...
- HK$863.34
- HK$863.34
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Walking with Jesus in Strange PlacesTheology doesn't come to us neatly packaged from above. There is a sense in which all theology is autobiography. We learn it as we live it, and the place where we live it out is within our own story. It's not that there is...
- HK$153.79
- HK$153.79
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Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore HealthStart a natural journey toward eliminating acid reflux Taking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify...
- HK$216.99
- HK$216.99
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Serving the Infinite: 86 Transformational Kriyas and MeditationsThe capacity to serve signals our growing spiritual maturity. As teachers and healers of the Aquarian Age, our service is a gift, the fruit of our practice and the jewel of our own inner transformation. Being of service is a gift; it frees us...
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- HK$361.19
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Ten Days in a Mad HouseTen Days in a Mad-House (1887) is a book by American investigative journalist Nellie Bly. For her first assignment for Joseph Pulitzer's famed New York World newspaper, Bly went undercover as a patient at a notorious insane asylum on Blackwell's Island. Spending ten days...
- HK$132.49
- HK$132.49
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Naked Nutrition: An LGBTQ+ Guide to Diet and LifestyleAs a gay man living in London and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs.He works with individuals on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues....
- HK$192.39
- HK$192.39
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Natural Antibiotics: Homemade Natural Herbal Remedies to Prevent, Heal and Cure Common Illnesses, Infections and AllergiesHomemade Natural Herbal Remedies - no more antibiotics When one of your family members falls ill, what is the first thing you do? You probably pay a visit to your family doctor and, depending on the nature of the ailment, your doctor may prescribe...
- HK$105.33
- HK$105.33
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Budget-Friendly Plant-Based Diet Cookbook: 3 Whole-Food Meals a Day for Just $7Learn how to eat well on a plant-based diet for $50/week! Eating healthy on a budget can be a challenge. Doing so on a whole-food, plant-based diet can seem almost impossible. The Budget-Friendly Plant-Based Diet Cookbook proves it's both achievable and tasty to eat...
- HK$156.71
- HK$156.71
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Holistic Cancer Care: An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing RecurrencePatients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In Holistic Cancer Care, Chanchal Cabrera, a consulting medical herbalist...
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- HK$361.73
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Living with a Black DogThis second book from Matthew Johnstone, author of I Had a Black Dog, is an equally touching and beautifully illustrated book, written for those who care for those suffering from depression - friends, family members, colleagues, and even therapists. Using wonderful illustrations and the...
- HK$196.76
- HK$196.76
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The Ultimate Optavia Cookbook: Delicious and Healthy Budget-Friendly Recipes to Lose Weight Rapidly and Effectively on the Optavia Diet100 Simple Optavia Diet Recipes Book for Healthy Meals!The Lean and Green diet, a famous diet that helps you to lose weight or maintains it by different plans. You will consume a combination of purchased, homemade "lean and green" meals and processed food -...
- HK$450.12
- HK$450.12
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Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food AddictionEnd the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction from the New York Times best-selling author of Bright Line Eating. "An excellent guide. Susan Peirce Thompson provides a practical...
- HK$379.83
- HK$379.83
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Re-Engaging in Trust: The Missing Ingredient to Fixing HealthcareThe U.S. healthcare system exists in a trust crisis. Without trust, the United States Healthcare system is doomed to mediocrity. Although healthcare is the most personal of interactions, the U.S. healthcare system is grounded in a business model based on a win-lose paradigm. Unfortunately,...
- HK$282.38
- HK$282.38
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The Essential Bella Air Fryer Cookbook: 500 Simple, Easy and Delicious Bella Air Fryer Recipes That Anyone Can CookDon't you get any idea for new recipes to cook and offer to your family and friends?Air Fryer will provide you with a multifunctional appliance in the kitchen to prepare various dishes, even at the same time, and ensure healthy cooking with a reduced...
- HK$381.70
- HK$381.70
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Better Daily Sleep Habits: Simple Changes with Lifelong ImpactBuild long-term habits for a lifetime of better sleep Start sleeping better every night! Filled with straightforward and easy-to-implement advice, this book's expert guidance helps you build beneficial sleeping habits while putting an end to bad ones. You'll be waking up rested and ready...
- HK$168.70
- HK$168.70
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Fighting Chance: How Unexpected Observations and Unintended Outcomes Shape the Science and Treatment of DepressionShe can't sleep, she's lost weight, and now she's tried to kill herself. What's wrong? Will we ever get her back?These questions started science writer Sarah Zabel on a mission to understand the biology of depression, from its origins in a person to how...
- HK$204.37
- HK$204.37
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Bragg Back & Foot Fitness Program: Keys to a Pain-Free Back & Strong Healthy FeetIf you are suffering with back or foot pain, look no further for a comprehensive program that will restore health to the parts of your body that carry you through life Remember when we were children, and we had the kind of energy and...
- HK$119.97
- HK$119.97
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The Right Price: A Value-Based Prescription for Drug CostsThe US prescription drug business is a $500 billion industry whose rising prices carry profound consequences for patients, caregivers, employers and taxpayers across the nation. In the United States, average prices of leading brand-name drugs are two to four times higher than prices charged...
- HK$953.87
- HK$953.87
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A Cancer Made MessAfter suddenly being diagnosed with a rare form of aggressive cancer, I immediately started spiraling downward.DenialLonelinessFearDepressionAngerSelf-destructive behaviorsMy life was a disaster. I was a mess. I was doing just about everything I was instructed not to. All sense of responsibility flew out the window...
- HK$192.39
- HK$192.39
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Easy Diabetic Recipes: Great-Tasting Ideas for Everyday MealsLearn to cook and eat healthfully while managing diabetes. 90 quick and easy, flavorful recipes, with full-color photos to meet your everyday needs. Breakfast to dessert and everything in between. This cookbooks has you covered. Chapters include: Introduction, Appetizers and Starters, Start Your Day,...
- HK$192.77
- HK$192.77
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