Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Healing Secrets of the AgesIn these pages I wish to share with you incredible healing secrets known and invoked by the great minds down through the ages. They are teachings that have been well-guarded and passed on from century to century to just a select few. These teachings...
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Bhakti Yoga: Tales and Teachings from the Bhagavata Purana"Teachers and students, scholars and practitioners of religion like, will be sure to keep this volume on hand in their research and for the sake of practice." --Francis X. Clooney, S.J., Director of the Center for the Study of World Religions, Harvard University Bhakti...
- €49,85 EUR
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Pain Woman Takes Your Keys, and Other Essays from a Nervous SystemRate your pain on a scale of one to ten. What about on a scale of spicy to citrus? Is it more like a lava lamp or a mosaic? Pain, though a universal element of human experience, is dimly understood and sometimes barely managed....
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Take Charge of Your Cholesterol: How to Lower the Bad and Raise the GoodDoctors increasingly prescribe "cholesterol lowering" drugs that patients will take every day for the rest of their lives. But a daily pill only addresses a small part of the cholesterol problem. In this book, Dr. Richard Furman shows you how to understand what your...
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Nishi System of Health EngineeringThis scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our...
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Achieving the Mind-Body-Spirit Connection: A Stress Management Workbook: A Stress Management WorkbookAchieving the Mind-Body-Spirit Connection: A Stress Management Workbook is a self-help workbook for individuals seeking guidance in managing personal stress. It contains a combination of insightful content and original self-assessment exercises with the overall purpose of creating a sound and successful stress management program....
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100 Questions & Answers about EndometriosisEMPOWER YOURSELF! It is estimated that between 10 and 20 percent of American women of childbearing age have endometriosis. About 5.5 million women in the U.S. and Canada are diagnosed with the disease each year. Whether you're a newly diagnosed patient, or are a...
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The Yeast Connection Handbook: How Yeasts Can Make You Feel Sick All Over and the Steps You Need to Take to Regain Your HealthWhat can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or...
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The Botox MiracleThe revolutionary way to erase your wrinkles fast! For years, medical science has known that the toxin known as botulism has a therapeutic use as a treatment for spasm of the eyelids and neck muscles. Now Botox has been approved by the FDA for...
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Barefoot Strong: Unlock the Secrets to Movement LongevityAs one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses...
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Coyote Medicine: Coyote MedicineHailed by Dr. Andrew Weil as a book "that must be brought to all who seek true health," Coyote Medicine is an engaging and essential testament to the power of alternative healing and recovery methods that lie beyond the confines of Western medicine.Inspired by...
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Extra Love: The Art of Hands-On Assists - The Definitive Manual for Yoga Teachers, Assistants and Advanced Students, Volume OneYoga students and teachers alike appreciate the power and art of hands-on assists. Many teachers would like to assist more, but don't yet have the confidence or skills -- increasingly important as yoga and teacher training programs grow in popularity, and new generations of...
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The Moon Juice Manual: Adaptogenic Recipes for Natural Stress ReliefA practical and delicious field guide to cooking and healing with adaptogens from wellness expert and former chef Amanda Chantal Bacon, founder of Moon Juice and author of The Moon Juice Cookbook In The Moon Juice Manual, Amanda Chantal Bacon lays out the blueprint...
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Traveling with Sugar: Chronicles of a Global EpidemicTraveling with Sugar reframes the rising diabetes epidemic as part of a five-hundred-year-old global history of sweetness and power. Amid eerie injuries, changing bodies, amputated limbs, and untimely deaths, many people across the Caribbean and Central America simply call the affliction "sugar"--or, as some...
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Ancient Greek, Roman & Byzantine CostumeThis scrupulously researched and abundantly illustrated book includes 315 drawings based on renderings by artists of the period to achieve utmost accuracy and authenticity.Included are elaborate examples of Aegean costume, Doric and Ionic styles of dress for women, Greek and Roman armor, graceful and...
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The Ancient Wisdom of the Chinese Tonic HerbsPhysical health, this book explains, is irrelevant if it is accompanied by unhappiness and failure. Herbal expert Ron Teeguarden explains how to apply natural Chinese herbal medicine in order to lead a full and energetic life.Author: Ron TeeguardenPublisher: Warner BooksPublished: 03/01/2000Pages: 416Binding Type: PaperbackWeight:...
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Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your LifeFrom the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers...
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The Rotation DietThe Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in...
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Passionate Marriage: Sex, Love, and Intimacy in Emotionally Committed RelationshipsAs renowned sex and marital therapist David Schnarch reveals in this revolutionary book, keeping passion and intimacy alive requires facing the anxiety of defining yourself while getting closer to your partner, a process called differentiation. In his sexual crucible approach, you don't have to...
- €78,99 EUR
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Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of HealthNatural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy...
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