Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
-
Dieta Sirt: Come puoi perdere peso, bruciare i grassi e sentirti meglio in generale seguendo un semplice piano alimentare (Una guiAuthor: Pâmela de SimonePublisher: Charis LassiterPublished: 01/05/2023Pages: 134Binding Type: PaperbackWeight: 0.31lbsSize: 8.00h x 5.00w x 0.29dISBN: 9781837872084Language: ItalianThis title is not returnable
- €15,76 EUR
- €15,76 EUR
- Unit price
- per
-
The History of Physical CulturePhysical culture can be crudely defined as those exercise practices designed to physically change the body. In modern parlance we may associate physical culture with weightlifting, physical education, and/or calisthenics of various kinds. While the modern age has experienced an explosion of interest in...
- €35,86 EUR
- €35,86 EUR
- Unit price
- per
-
Integrated Approach Of Yoga Therapy & Ayurveda Of Migraine HeadacheMigraine is a common disabling primary headache disorder as described by the Internationalheadache society. Primary headaches are disorders that exist without an apparent cause withrecurrent and persistent head pain in comparison to secondary headaches which coexist withspecific inciting factorsThere is a rise in the...
- €44,44 EUR
- €44,44 EUR
- Unit price
- per
-
Effectiveness of various yogic practices on divorce related stress managementAuthor: Zohreh RaziePublisher: Zohreh RaziePublished: 01/12/2023Pages: 146Binding Type: PaperbackWeight: 0.45lbsSize: 9.00h x 6.00w x 0.31dISBN: 9789512168569
- €43,03 EUR
- €43,03 EUR
- Unit price
- per
-
Body Rectified Diet: Power to Shutdown Fat, and Flush Weight AwayAuthor: Bertha K. GatesPublisher: Independently PublishedPublished: 01/13/2023Pages: 50Binding Type: PaperbackWeight: 0.18lbsSize: 9.00h x 6.00w x 0.10dISBN: 9798373633444This title is not returnable
- €12,53 EUR
- €12,53 EUR
- Unit price
- per
-
Brand New Glucose Revolution: Unlocking the Secrets of Blood Sugar ControlAuthor: Markus JosephPublisher: Independently PublishedPublished: 01/14/2023Pages: 38Binding Type: PaperbackWeight: 0.14lbsSize: 9.00h x 6.00w x 0.08dISBN: 9798373777483This title is not returnable
- €16,12 EUR
- €16,12 EUR
- Unit price
- per
-
Makeup Face ChartsLet your imagination run wild with these Makeup Face Charts. Get your lipsticks, eyeliners, eyeshadows, brow pencils and all your makeup tools out and sketch out your best makeup ideas. Capture your makeup inspirations and get ready to serve up some looksAuthor: Makeup Artist...
- €23,29 EUR
- €23,29 EUR
- Unit price
- per
-
Introducing the FitnessDAWGSWhen Zeus opens a new gym, the neighborhood kids are interested in joining. Take the journey with friends Fido, Brittany, FeeFee, FooFoo, Boxer, and Chill as they learn more about how diet and working out equals great success and become the Fitness DAWGSAuthor: Addie...
- €17,85 EUR
- €17,85 EUR
- Unit price
- per
-
The Caregiver's Path to Compassionate Decision Making: Making Choices for Those Who Can'tThis award-winning book guides families and professionals who are making decisions for those with varying degrees of mental capacity. (New 2nd edition includes 40 bonus pages from The Caregiver's Path Workbook.) Viki adaptable system for making choices comes as much from her heart as...
- €30,52 EUR
- €30,52 EUR
- Unit price
- per
-
Surviving Alzheimer's: Practical Tips and Soul-Saving Wisdom for CaregiversThe book recommended by dementia experts and family caregivers as the most complete, practical guide to Alzheimer's and other dementias-now updated and expanded through end-of-life care. This new edition of Surviving Alzheimer's offers the best, most current thinking on how to help a loved...
- €30,19 EUR
- €30,19 EUR
- Unit price
- per
-
Testosterone: Strong Enough for a Man, Made for a WomanClinical studies show that testosterone therapy reduces the risk of breast cancer by 50 to 75 percent and relieves virtually all symptoms of menopause with no adverse effects. You read that correctly. The benefits of implementing testosterone into hormone replacement therapy are virtually unprecedented,...
- €37,27 EUR
- €37,27 EUR
- Unit price
- per
-
No-Nonsense Guide to Antibiotics: Dangers, Benefits & Proper UseAntibiotics can be lifesaving, but they are so often prescribed without good reason that they generate more drug side effects than any other class of medicines. On a personal level, antibiotics can cause mild to deathly side effects.Antibiotic overuse in the larger society has...
- €25,79 EUR
- €25,79 EUR
- Unit price
- per
-
No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your FertilityHas your period gone missing? You're not alone. People tend to think that loss of menstrual cycles only happens to Olympic-level athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced...
- €61,29 EUR
- €61,29 EUR
- Unit price
- per
-
The Healing Forces of Harmonic Sounds and Vibrations: Healing Through the Power of the Voice and the MindThis book chronicles the healing effects of harmonic sounds and incorporates spiritual points of view and books of ancient civilizations that address the use of powerful harmonic sounds to heal. It shares the vision of great scientific and philosophical minds that have recognized the...
- €48,38 EUR
- €48,38 EUR
- Unit price
- per
-
Essential Oils & Aromatherapy, an Introductory Guide: More Than 300 Recipes for Health, Home and BeautyYour personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen.Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils...
- €24,37 EUR
- €24,37 EUR
- Unit price
- per
-
Angelus: Experiential Chakra WorkbookAngelus is an experiential workbook using the chakras, yoga and art to guide your journey from pain to peace. An entirely groundbreaking way to access the chakras, it demystifies and illuminates your inner world, enabling you to manifest your highest self in the outer...
- €71,72 EUR
- €71,72 EUR
- Unit price
- per
-
The Food Prescription for Better Health: A Cardiologists Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses NaturaAre you or a loved one suffering from high blood pressure, diabetes, heart disease or some other chronic condition? If so, this book may just change your life. Did you know that many ailments considered incurable can be effectively treated through nutrition? Dr. Baxter...
- €30,38 EUR
- €30,38 EUR
- Unit price
- per
-
The Calm Baby Cookbook: A Breastfeeding Diet to Calm Your Fussy BabyUse This Book To Turn Your Fussy, Crying Baby Into a Happy, Calm Baby What many new breastfeeding mothers don't realize is that a fussy, gassy, colicky, crying baby can be reacting negatively to the foods that she eats Everything that a breastfeeding mother...
- €32,25 EUR
- €32,25 EUR
- Unit price
- per
-
Ayurveda and Panchakarma"This book will help answer many of the questions that Westerners often ask about Ayurveda" states Professor Kenneth Zysk, Ph.D. Ayurveda and Panchakarma is the study of Ayurvedic purification. The author, Dr. Sunil V. Joshi, began his clinical practice in 1981 in India, specializing...
- €28,61 EUR
- €28,61 EUR
- Unit price
- per
-
The Practice of the Yoga Sutra: Sadhana PadaPain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali's Yoga Sutras has long been recognized as...
- €41,75 EUR
- €41,75 EUR
- Unit price
- per