Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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My Yonanas Frozen Treat Maker Soft Serve Ice Cream Machine Recipe Book, a Simple Steps Brand Cookbook: 101 Delicious Frozen Fruit & Vegan Ice Cream ReYour Yonanas(R) (or other Frozen Dessert Maker) can do more than you think!Why not take a shortcut and learn tips, tricks and workarounds that most people take months to learn through trial and error?Get the most from your Yonanas Soft Serve Dessert Maker with...
- €23,11 EUR
- €23,11 EUR
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Born to Walk, Second Edition: Myofascial Efficiency and the Body in MovementThe revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery...
- €49,90 EUR
- €49,90 EUR
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The Ultimate Bullworker Power Rep Range Workouts: Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day!Muscle-Enhancing Transformation Workouts That Build Your Body in Minutes A Day Created by Marlon Birch, Bullworker's strength training advisor and one of the world's leading fitness experts. Today, in the palms of your hands are incredible and effective muscle-building programs designed to build and...
- €28,49 EUR
- €28,49 EUR
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The 14-Day Elimination Diet Plan: Identify Food Allergies and Sensitivities the No-Stress WayIdentify food sensitivities and allergies with this easy-to-follow elimination dietTired of skipping out on delicious meals for fear of not feeling quite right? Those days are over. These types of diets are usually a challenge because of all the foods you have to cut...
- €21,41 EUR
- €21,41 EUR
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Diverticulosis: Natural Drugless Treatments That WorkMany people are told by their doctors that they must "live" with their Diverticulosis without guidance on how to cure it. Dr Georgiou has personally treated hundreds of cases of Diverticulosis successfully using the Da Vinci Natural Diverticulosis Protocol devised by himself. The underlying...
- €67,73 EUR
- €67,73 EUR
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The science Of PranayamaPranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the book. The science of relaxation is a very valuable...
- €14,27 EUR
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Just Listen to Your Body and Eat: Stop Trying to Control Your WeightThe goals of this book are to help you discover that besides hunger there are six other factors that make you want to eat; help you realize how much you control what you eat, how you are doing this and why it may be...
- €41,58 EUR
- €41,58 EUR
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Goodbye To Gout: A New Gout Diet: The Truth About What Really Causes GoutFor ten years my husband endured the pain and misery of gout. It was destroying our lives. In horrendous pain he was told by an orthopaedic surgeon, "You're eating too many purines and not drinking enough water ........ You're crispy"The not drinking enough water...
- €27,83 EUR
- €27,83 EUR
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Chakras & MeridiansIn Chakras & Meridians Michio Kushi reveals the energetic connection between theo body's chakras, or energy centers and the body's meridians, or energy pathways. A breakthrough in our understanding of health and well being.Author: Edward Esko, Michio KushiPublisher: Createspace Independent Publishing PlatformPublished: 03/19/2018Pages: 66Binding...
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Salt in My Soul: An Unfinished LifeThe diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug--from age fifteen to her death at the age of twenty-five--the inspiration for the original streaming documentary Salt...
- €30,01 EUR
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The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with...
- €21,41 EUR
- €21,41 EUR
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Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety (2019)This 2019 edition of Beyond the Blues contains the most current pregnancy and postpartum resources for prevention and treatment of mental health challenges for all parents. Updated information and research about medications, as well as complementary and alternative options are included. Direct and compassionate,...
- €22,86 EUR
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The Psychic Roots of Disease: New Medicine (Color Edition) EnglishThe Psychic Roots of Disease: The Five Biological Laws of Nature, is an essential desk reference book for medical professionals, family practitioners, therapists, naturopathic professionals, clinicians and patients. With over 500 case studies of the research findings of the Germanic New Medicine(R), discovered by...
- €135,67 EUR
- €135,67 EUR
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Rejuvenaging: The Art and Science of Growing Older with EnthusiasmThe aging process has historically been thought of as a time of slowing down, declining, and "running out the clock." By introducing the concept of REJUVENAGING, psychologist Ron Kaiser provides a blueprint for making the aging proces an active and exciting one. With seven...
- €32,12 EUR
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It's Just Nerves: Notes on a DisabilityWith equal parts wit and empathy, lived experience and cultural criticism, Kelly Davio's It's Just Nerves: Notes on a Disability explores what it means to live with an illness in our contemporary culture, whether at home or abroad."When the body attacks itself, the crisis...
- €25,72 EUR
- €25,72 EUR
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Egyptian Yoga Postures of the GOds and Goddesses16. EGYPTIAN YOGA The Postures of The Gods and Goddesses Discover the physical postures and exercises practiced thousands of years ago in Ancient Egypt which are today known as Yoga exercises. Discover the history of the postures and how they were transferred from Ancient...
- €31,34 EUR
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Juice Fasting and DetoxificationJuice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with...
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Understanding Deaf Culture: In Search of DeafhoodThis book assesses the concepts of Deaf culture. It illustrates the pitfalls which have been created for Deaf communities by the medical concept of 'deafness' and contrasts this with a new concept of "Deafhood", a process by which every Deaf child, family and adult...
- €66,57 EUR
- €66,57 EUR
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The Positive Breastfeeding Book: Everything You Need to Feed Your Baby with ConfidenceHow often does my baby really need to feed? How do I know my baby is getting enough? Is it normal for my baby to wake at night? When you're expecting a new baby, suddenly everyone around you becomes an expert - particularly when...
- €28,49 EUR
- €28,49 EUR
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Anatomy of RunningIn 2011, marathon, half-marathon and triathlon participation reached all-time highs. Anatomy of Running follows the format of the successful Anatomy of... series. The books feature full-body anatomy illustrations that reveal the musculature as the body performs a particular exercise. By seeing how the muscles...
- €41,58 EUR
- €41,58 EUR
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