Health & Fitness
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Hidden Mercy: AIDS, Catholics, and the Untold Stories of Compassion in the Face of FearThe 1980s and 1990s, the height of the AIDS crisis in the United States, was decades ago now, and many of the stories from this time remain hidden: A Catholic nun from a small Midwestern town packs up her life to move to New...
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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other DementiasWith over 3.5 million copies sold, the bestselling guide to understanding and caring for people with dementia is now completely revised and updated!For 40 years, The 36-Hour Day has been the leading work in the field for caregivers of those with dementia. Written by...
- €121,12 EUR
- €121,12 EUR
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The Memory Bible: An Innovative Strategy for Keeping Your Brain YoungClear, concise, prescriptive steps for improving memory loss and keeping the brain young--from one of the world's top memory experts. Everybody forgets things sometimes--from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of...
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Decriminalizing Mental IllnessReports reveal an increase in the number of individuals with serious mental illness in jails, prisons and forensic hospitals. Despite the wide-ranging and devastating consequences of this 'criminalization' of mental illness, there remains a lack of information on the subject as well as on...
- €76,56 EUR
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Cannabis Drinks: Secrets to Crafting CBD and THC Beverages at HomeWelcome to the future of beverages Infusing cannabis into drinks can be done in a variety of ways. Learn all about it as you craft delicious cocktails, smoothies, lattes, and spirit-free mixed drinks. Maybe you're curious about CBD or perhaps you've tried a store-bought...
- €30,61 EUR
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Trans and Non-Binary Gender Healthcare for Psychiatrists, Psychologists, and Other Health ProfessionalsGender diversity is now recognised as simply part of human diversity, rather than being pathological. This shift calls for a need for mental health professionals to adapt their practice when working with trans and non-binary people. Written by two clinicians with significant experience in...
- €45,93 EUR
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Restorative Rituals: Ideas and Inspiration for Self-CareThis tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving-kindness meditation. In Release, she...
- €18,03 EUR
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Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook]70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm. "With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes and food traditions."--Rosalee de la Forêt, author of Alchemy of Herbs...
- €42,23 EUR
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The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof LifeUse posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain,...
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Dash Diet for DummiesGet on track to lower your blood pressure in just two weeks Almost half of all adults in the United States have high blood pressure--but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications....
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The Picture Book of Animal Friends: A Gift Book for Alzheimer's Patients and Seniors with DementiaDo you sometimes find it difficult to engage your loved one with dementia? To help them stay calm in the midst of an emotional reaction? To find activities you can share with them that encourage peaceful interaction? This book can help. Thumbing through this...
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Puzzles for Parkinson's Patients: Large Print VersionWonderful Brain Workouts to Fast & Lasting Parkinson's Well Being BEST BOOK FOR KEEPING YOUR BRAIN YOUNG AMAZING RESULTS #1 Bestseller 40 enjoyable puzzle types Rebuild speech, thinking, memory, and hand dexterity EXCELLENT FOR CAREGIVERS, THERAPISTS & NURSING HOMES Huge 5,000 words vocabulary Word,...
- €48,65 EUR
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Restorative Yoga for Ethnic and Race-Based Stress and TraumaPresenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own...
- €73,10 EUR
- €73,10 EUR
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Are You Coming?: A Vagina Owner's Guide to OrgasmFor everyone with a vagina, here's your ultimate guide to achieving orgasm--on your own or with a partner Real talk: When's the last time you had an orgasm? If you're in the vagina owner's club, you may well answer: way too damn long Studies...
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The Color of My Mind: Mental Health Narratives from People of ColorThis book is a critical MUST HAVE resource Jesse Pacheco, Marriage & Family Therapist, Los Angeles Latina feminst mental health activist Dior Vargas wondered: How do people of color experience mental illness?This important bilingual mental health photo book that focuses solely on people of...
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The Swim Prescription: How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your LifeThe complete guide to swimming for overall fitness and health. Whether you swim competitively, to get fit, to stay healthy, or just swim for fun, The Swim Prescription is the all-in-one guide to everything this incredible sport has to offer. The Swim Prescription is...
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Work: How To Find Joy And Meaning In Each Hour Of The DayIn this extraordinary book, one of the world's best known Zen Buddhist teachers uses Buddhist precepts to teach us how to find meaning in our jobs and deal with challenges in the workplace. The book's emphasis is on how to use applied Buddhism in...
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Botiquin de Hierbas MedicinalesThis comprehensive, full-color guide provides detailed, easy-to-follow instructions for making and using approximately 250 herbal medicines at home, including practical tips and numerous effective formulas developed and tested by the authors, both expert herbalists with years of experience.Author: Thomas EasleyPublisher: Editorial SirioPublished: 11/30/2018Pages: 398Binding...
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Comer Para Sanar / Eat to Beat Disease: The New Science of How Your Body Can Heal ItselfEl doctor William Li, m dico pionero y orador de TED -cuyas conferencias tienen m s de 4 millones de visualizaciones-, revela que la antiangiog nesis, o la prevenci n del crecimiento de vasos sangu neos que alimentan tumores malignos, es el secreto para...
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Be Well: New Spa and Bath Culture and the Art of Being WellA showcase of the current culture and architecture, protagonists and ideas, and treatments and aims of twenty-first-century wellbeing. One of life's greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practiced self-care for centuries--in the sweat lodges of...
- €83,53 EUR
- €83,53 EUR
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