Health & Fitness
-
Wellness Matters: Your Journey with Mental Illness & Metabolic SyndromeWellness Matters teaches individuals how to effectively care for their physical health while dealing with mental illness and emotional difficulties. The workbook includes self-care initiatives such as healthy eating, exercise, smoking cessation, stress reduction, and integrative therapy. It is especially geared toward individuals living...
- €25,07 EUR
- €25,07 EUR
- Unit price
- per
-
Invisible Disability: Living With Macular Degeneration"I felt helpless...It was the end of my world-or so I thought..." A journey of vision loss-leads to hope for others on the same path... Macular Degeneration affects over eight-million people in the United States. Patients lose central vision, the ability to read fine...
- €26,11 EUR
- €26,11 EUR
- Unit price
- per
-
Hard to Kill: Master the Mindset to Maximize Your YearsA lot of things can be bought in this world, but your health isn't one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance...
- €34,91 EUR
- €34,91 EUR
- Unit price
- per
-
Emotional Inheritance: A Therapist, Her Patients, and the Legacy of TraumaAward-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories--and her own life experiences--to shed light on how generational trauma affects our lives; "intimate, textured, compassionate" (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us...
- €26,52 EUR
- €26,52 EUR
- Unit price
- per
-
Restorative Yoga Cards for Beginners: Gentle Poses for Relaxation and HealingPublisher: Rockridge PressPublished: 10/18/2022Binding Type: OtherWeight: 0.62lbsSize: 6.10h x 4.10w x 1.00dISBN: 9798886082203Not available to be shipped via Media Mail
- €27,93 EUR
- €27,93 EUR
- Unit price
- per
-
The Neuroscientist Who Lost Her Mind: My Tale of Madness and RecoveryIn the tradition of My Stroke of Insight and Brain on Fire, this powerful memoir recounts Barbara Lipska's deadly brain cancer and explains its unforgettable lessons about the brain and mind. Neuroscientist Lipska was diagnosed early in 2015 with metastatic melanoma in her brain's...
- €22,33 EUR
- €22,33 EUR
- Unit price
- per
-
She Energy: A self-awareness guide to your natural energy cycleAs a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week...
- €46,09 EUR
- €46,09 EUR
- Unit price
- per
-
Dieta Dash: Recetas sabrosas y saludables bajas en sodio para finalmente reducir su presión arterial (Pierda peso y gane control dTampoco es necesario ser un chef para preparar estas comidas. Estas recetas fáciles de seguir lo guiarán para crear comidas saludables y sabrosas con ingredientes que puede encontrar en su tienda local. Ahora, usted podrá preparar diferentes tipos de comidas desde ensaladas, pastas, sopas,...
- €12,55 EUR
- €12,55 EUR
- Unit price
- per
-
Change Your Genes, Change Your LifeOur biology is no longer our destiny. In this newly expanded and updated book, world-renowned integrative medicine pioneer and bestselling author Dr. Kenneth R. Pelletier reveals the new frontier of personalized medicine and steps each of us can take to change our genetic expression...
- €34,91 EUR
- €34,91 EUR
- Unit price
- per
-
Life in Motion: The Osteopathic Vision of Rollin E. Becker, DOLife in Motion: The Osteopathic Vision of Rollin E. Becker, DO opens a door into a way of healing that is both practical and profound. Throughout its existence, the science and art of osteopathy has been passed on from hand to hand and heart...
- €79,99 EUR
- €79,99 EUR
- Unit price
- per
-
Awakening Your Power of Self-HealingVirtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him. Our book,...
- €41,83 EUR
- €41,83 EUR
- Unit price
- per
-
Stretching on the Pilates Reformer: Essential Cues and ImagesWhether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer will be an invaluable resource-one that allows you to see each exercise in an entirely new light. With modern variations on some of...
- €85,56 EUR
- €85,56 EUR
- Unit price
- per
-
Life, Cancer and God: The Essential Guide to Beating Sickness & Disease by Blending Spiritual Truths with the Natural Laws of HealthIn the prime of life, a wife, mother, and businesswoman, Paula Black, heard the dreaded words: It's cancer. Doctors gave her three to six months to live. With her husband Dale's help, they tirelessly researched every conventional and alternative cancer treatment available. They discovered...
- €27,86 EUR
- €27,86 EUR
- Unit price
- per
-
Ayurveda & AromatherapyAyurveda & Aromatherapy This book integrates the ancient healing science of Ayurveda with the modern development of Aromatherapy. The authors have long term experience in clinical practice and have created a phenomenal resource for anyone who wants to use Ayurveda or Aromatherapy for self-health...
- €30,65 EUR
- €30,65 EUR
- Unit price
- per
-
The Ayurvedic CookbookThe Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.Author: Amadea Morningstar, Urmila DesaiPublisher: Lotus Press (WI)Published: 06/01/1990Pages: 351Binding Type:...
- €25,07 EUR
- €25,07 EUR
- Unit price
- per
-
Concussion Rescue: A Comprehensive Program to Heal Traumatic Brain Injury"The definitive guide to treating traumatic brain injury (TBI), from mild to severe, Concussion Rescue provides the most up-to-date, effective strategies for recovering your health and your life. Dr. Chapek has created an essential resource for anyone struggling with the effects of concussion."--Mark Hyman,...
- €23,67 EUR
- €23,67 EUR
- Unit price
- per
-
Everyone Counts: Could Participatory Budgeting Change Democracy?The Laurence and Lynne Brown Democracy Medal recognizes outstanding individuals, groups, and organizations that produce exceptional innovations to further democracy in the United States or around the world.The inaugural medal winner, the Participatory Budgeting Project (PBP), is an innovative not-for-profit organization that promotes "participatory...
- €6,97 EUR
- €6,97 EUR
- Unit price
- per
-
The Complete Arthritis Health, Diet Guide and Cookbook: Includes 125 Recipes for Managing Inflammation and Arthritis PainThe essential guide for understanding and managing of rheumatoid arthritis with companion recipes. Recent reports indicate that as many as 91 million Americans may have arthritis and 350 million people may have arthritis worldwide. For those who experience this often-painful condition, The Complete Arthritis...
- €40,66 EUR
- €40,66 EUR
- Unit price
- per
-
The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious RecipesAccording to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults. This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia...
- €40,66 EUR
- €40,66 EUR
- Unit price
- per
-
Give a Sh*t: Do Good. Live Better. Save the Planet.The time for stepping up and protecting our planet is now. And this book is an easy, enjoyable place to start. -- Moby It's time to put your good intentions into action. It's time to give a shit -- about your health, your footprint,...
- €27,69 EUR
- €27,69 EUR
- Unit price
- per