Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Essential Oil Cards: The Everyone Edition (56 Full-Color Cards with Metal Ring-Hold)These cards are the perfect way to share and teach essential oils! No matter what brand of oils you love, these Everyday Essential Oil Cards are going to give you a beautiful, fun way to make sure you're getting the most out of your...
- €27,28 EUR
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Mindfulness Meditation and the Art of Reiki: The Road to LiberationBeyond the concept of energy healing, the system of Reiki was engineered as a powerful spiritual development practice built on the bedrock of mindfulness meditation. Unpacking the esoteric Buddhist heart of the practice, this book will guide you to a more fulfilling, healthy and...
- €31,38 EUR
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Grace, Grit and GratitudeTo the outside eye, it looked like Tara Coyote was living the perfect life in the suburbs with her musician husband, successful Pilates studio and Brady Bunch type family. What the outside world didn't see was the pivotal event that turned her life upside...
- €27,34 EUR
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Supersized Lies: How Myths about Weight Loss Are Keeping Us Fat - and the Truth About What Really WorksThe world would have you believe that losing weight is easy, but the truth is, in many cases, you're being fed a generous helping of falsehoods and misguided dieting advice.The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to...
- €34,85 EUR
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Finish Line Feeling: Running with Power (Perseverance, Optimism, Wisdom, Energy, and Resilience)This uniquely uplifting memoir tells the compelling story of the author's journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization, Girls With Sole. With brutal honesty, Liz Ferro writes about her own experiences of trauma, and how...
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Going Vegan for Beginners: The Essential Nutrition Guide to Transitioning to a Vegan DietDiscover everything you need to adopt the vegan lifestylePeople everywhere are going vegan because it's good for the planet, the animals, and personal health. Going Vegan for Beginners helps you cut through all the overwhelming advice out there and get started the right way....
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Homemade Nail Polish: Create Unique Colors and Designs for Eye-Catching NailsLearn how to make your own nail polish colors to create personalized, customized looks just for you. The best way to get a marvelous mani? Make your own dazzling polishes! With this book and some imagination, you'll be whipping up gorgeous polishes in no...
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Getting High: Marijuana in World History, Updated EditionNoted historian John Chasteen traces the global history of marijuana, exploring its rich heritage with captivating insight. Among the first domesticated plants, Surprisingly, though, only infrequently has it been used as a recreational drug. Instead, there is a vibrant spiritual dimension to its long...
- €66,10 EUR
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2000 AROMA Rice Cooker Cookbook: 2000 Days Creative and Delicious recipes for your Aroma cooker & steamerQuickly learn to use your Aroma Rice and Food Cooker like a pro!Easily make the best rice and you've ever had, and amaze your friends and family with meltingly tender, flavorful meals.Learn the proper times and temperatures and correct amounts to safely cook rice,...
- €51,94 EUR
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Tantric Sex Guide for Couples: Explore the Path of Sacred Sex to Reach the Ultimate Pleasure. Spice Up Your Sex Life Through Meditation, Breathing, aIs your sex life getting boring and repetitive? Are you looking for ways to rekindle the passion in your relationship and increase the complicity with your partner? Do you want to discover new sex positions and master the secrets of Tantric sex? Do not...
- €45,06 EUR
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Mommy, I Can't Breathe: The Modern Guide to Navigate Allergies and AsthmaMommy, I Can't Breathe details Dr. Renee Matthews' real-life journey with severe asthma and allergies that began as an infant. She provides an in-depth knowledge of severe asthma, the direct and silent symptoms, pain-relieving medications, emergency medications, and personal therapies. Readers will also learn...
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Health, Medical Tests, SourcebookProvides basic consumer health information about endoscopic, imaging, laboratory, and other types of medical testing for disease diagnosis and monitoring, along with guidelines for screening and preventive care testing in children and adults.Author: Kevin HayesPublisher: OmnigraphicsPublished: 11/26/2021Pages: 600Binding Type: HardcoverWeight: 2.70lbsSize: 9.21h x 6.14w...
- €198,96 EUR
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The Year That Changed Our World: A Photographic History of the Covid-19 PandemicThe Year That Changed Our World is a definitive, visual history of the Covid-19 Pandemic. With more than 450 photographs, this ambitious publication traces the arc of the Pandemic from early 2020 through to the vaccine breakthroughs of Spring 2021.Here, the talented photographers of...
- €95,72 EUR
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The Complete Low Fodmap Diet Plan: Relieve Symptoms of Ibs Using a Food-First ApproachAuthor: Priya TewPublisher: AsterPublished: 11/23/2021Pages: 272Binding Type: PaperbackWeight: 0.80lbsSize: 9.10h x 6.00w x 0.80dISBN: 9781783254668About the AuthorPriya Tew is an award-winning, experienced registered Dietitian and nutrition professional with a degree in Nutritional Sciences and a Masters in Dietetics. She is registered with the Health...
- €23,91 EUR
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Balance Yoga: Chair Yoga for Parkinson's Disease & Other Movement DisordersThis very gentle form of Yoga is excellent for people with various types of movement disorders or those coming back from an injury or illness. It can also easily be incorporated into an active older adult setting and is for everyone, any age, and...
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Natural Remedies for Sleep: Essential Oils, Meditation, Acupressure, and More for a Good Night's RestDiscover non-pharmaceutical solutions for better sleep A good night's sleep can do wonders for your physical and mental health. But if you struggle with falling or staying asleep, your frustration may have you looking to sleep medicine for help. This natural remedies book will...
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Migraine Journal: A Daily Tracking Journal For Migraines and Chronic Headaches (Trigger Identification + Relief Log)A GAME CHANGERChronic migraines and headaches are a huge pain in the butt (well, head).Note: for the funny non-PG version (F*cking Migraines), click on Wellness Warrior Press under the title.What if you could pinpoint the cause of your migraines and determine which relief measures...
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Dr. Sebi Cure For Herpes: A Complete Guide on How to Naturally Cure the Herpes Virus with Proven Facts to Maximize the Benefits of Dr. Sebi AlkaHave you wasted lots of money but unable to find the right guide to cure the Herpes virus? Are you still searching to find the guide based on valuable natural healing suggested by Dr. Sebi? Did you used several other medicines, but they were...
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The New 2021 Updated Noom Diet for Beginners and DummiesThus, Nооm сlаіmѕ tо be thе "last wеіght-lоѕѕ рrоgrаm you'll еvеr nееd," ассоrdіng to its wеbѕіtе. It'ѕ lіkе having a trаіnеr, nutritionist, аnd wellbeing mentor all in оnе рlасе (е.g., уоur рhоnе). Whеrе Nооm dіffеrѕ from оthеr аррѕ, hоwеvеr, is іtѕ fосuѕ оn mаkіng...
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Trauma: Healing Your Past to Find Freedom NowYou are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York...
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