Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Science Behind Skin Care: A Guide for EstheticiansThis book is intended as a quick reference guide for skin care professionals to supplement the common Esthetics textbooks and to provide an easy access to commonly needed information. In this book you will find chapters covering peptides, tyrosinase inhibitors, and stem cells to...
- €22,26 EUR
- €22,26 EUR
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Autoimmune Protocol Diet: a Step by Step Scientifically Proven Solution for Managing Hashimoto's Disease with a 14-Day Meal Plan and a CookBookHere's How You Can Manage Hashimoto's Disease & Enjoy Delicious Autoimmune Protocol Diet Recipes If you are reading this, then you or one of your loved ones has been diagnosed with Hashimoto's Disease. No need to panic. There's a scientifically-proven way to help alleviate...
- €34,22 EUR
- €34,22 EUR
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Alkaline Diet: The Best ph Alkaline Plant Based Diet For Beginners With Proven Herbal Medicine Recipe Book For Heartburn and IndigestDiscover How The Alkaline Diet Can Revitalize and Bring Your Back To Peak Physical Health Do you constantly find feel lethargic and sluggish? Are you struggling to lose weight due to low metabolism? Do you notice a negative change in your body in ways...
- €23,29 EUR
- €23,29 EUR
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Acid Reflux Diet: Thyroid Healing: Discover The Secret To Heartburn and Thyroid Cure with the Acid Watcher Diet Plan For Better Gut ReliDiscover How The Acid Reflux Diet Can Improve Your Metabolism, Remove Symptoms of Indigestion and Heartburn, & Return Your Body To Peak Physical Health If you are done with having to deal with recurring, persistent, and painful symptoms stemming from acid reflux, Acid Reflux...
- €24,67 EUR
- €24,67 EUR
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The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with FoodA gentle, comforting, body-positive approach to food It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship...
- €17,81 EUR
- €17,81 EUR
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Growing Strong: Workouts, Devotions, and Recipes to Become Healthy from the Inside OutA Joyful Life Starts on the Inside Hi, I'm Cambria For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired...
- €44,79 EUR
- €44,79 EUR
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Light on Astanga Yoga: An Offer to the Lovers of YogaAstanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the application of its principles that can be adopted...
- €36,56 EUR
- €36,56 EUR
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Yoga for Holistic Healing: Poses & Sequences for Pain and Stress ReliefRelieve stress, aches, and pains with healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiffness, or simply take good care of your body and mind, this guide offers 10 easy and approachable sequences for relieving pain and...
- €23,29 EUR
- €23,29 EUR
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Testosterone: How to Boost Your Testosterone Levels in 15 Different Ways NaturallyStatistics about male testosterone levels show an alarming trend of a 1.2-1.3% annual decline across all ages Touted as the male hormone, this means that if testosterone levels maintain this trend, over time, men will increasingly lose a big part of who they are...
- €12,29 EUR
- €12,29 EUR
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Meta Messages From Your Body: Discover the Cause of Disease and Why Your Body Doesn't Make MistakesThis book will change your understanding of health and healing, you will never view disease in the same way again. With the help of this book you will be able to understand exactly why you have your specific physical or psychological illness and not...
- €29,30 EUR
- €29,30 EUR
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Study Guide for Memmler's the Human Body in Health and Disease, Enhanced EditionHelp your students maximize their study time, improve their performance on exams, and succeed in the course with this updated Study Guide to accompany Memmler's The Human Body in Health and Disease, Fourteenth? Edition. The questions in this edition have been fully updated and...
- €96,55 EUR
- €96,55 EUR
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The Little Book of Hearing Aids 2020: The Only Hearing Aid Book You Will Ever NeedIf you are in the market to buy hearing aids, you need to read this book first. This is the only hearing aid book you will ever need. The Little Book of Hearing Aids has been updated to reflect the new hearing aids from...
- €25,71 EUR
- €25,71 EUR
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Vagus Nerve: Unlocked - Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma,You already know that the body can heal itself from injury. But did you know that it also has the power to bounce back from the most debilitating diseases? Pick any of the diseases below, and I will tell you that there is a...
- €34,26 EUR
- €34,26 EUR
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Bone Health Basics: Tips for Preventing and Managing OsteoporosisOsteoporosis is a major health and economic problem and is increasingly common with age in both men and women. Having strong bones reduces your risk of osteoporosis. Most people are not aware that we reach our highest bone strength by age 30. After that,...
- €20,55 EUR
- €20,55 EUR
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Developing A Winning Attitude and Mindset: 50 Ways to Positively Transform Your Career, Your Relationships and Your LifeEXCELLENCE IS AN ATTITUDEOne of the most powerful factors to success in your career and your life is the attitude and mindset you choose. We often sabotage our own happiness and success through negative self-talk, self-doubt and poor habits. In this book best-selling author...
- €39,33 EUR
- €39,33 EUR
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The Great Pain Deception: Faulty Medical Advice Is Making Us WorseThe Great Pain Deception takes us on a compelling expedition into the late Dr. John Sarno's seminal work on TMS, The Mindbody Syndrome. Dr. Sarno has stated that Steve Ozanich "humanized my work." It has been successful in helping many thousands of people to...
- €32,84 EUR
- €32,84 EUR
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Keto Air Fryer Cookbook for Beginners: 100 Keto Air Fryer Recipes for Body Healing and Easy Weight Loss (Keto Airfryer, Keto Air Fryer Recipes CookbooDo you want to save time despite your busy schedules, eat healthy, lose weight and stay in good physical shape? Healthy weight loss and optimal health can be achieved by making your favorite meals in the air fryer. Recently, air fryers have turned out...
- €17,92 EUR
- €17,92 EUR
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Essential Oils: Your Aromatherapy Guide to Ayurvedic HealingJourney Through Aromatherapy is a comprehensive guide to the healing and therapeutic use of essential oils on a physical as well as psychological level.Drawing on 28 years of experience, Dr. Ratan combines ancient Ayurvedic wisdom with modern aromatherapy principles in Vedic Aromatherapy, creating unique...
- €39,91 EUR
- €39,91 EUR
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Flow: Growing a Spiritual Yoga Practice in ChurchA guide that shows that yoga and Christian faith can be harmonious.As church membership nationwide continues to decline, the number of yoga practitioners continues to steadily increase. What's at the meeting place where the trajectories cross? What can the church learn from the popular...
- €36,80 EUR
- €36,80 EUR
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The Big Book Of Essential Oil Recipes For Healing & Health: Over 200 Aromatherapy Remedies For Common AilmentsWhen it comes to alternative medical treatment, essential oils are indispensable for every home. They are natural, inexpensive and 100 effective for optimum healing and health. Synthetic substances contained in expensive drugs merely cover up symptoms but damage vital organs in the name of...
- €17,15 EUR
- €17,15 EUR
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