Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn FatDiscover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. When Fast Like a Girl was published it became more than...
- €42,10 EUR
- €42,10 EUR
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Eat Right for Blood Type a: Individual Food, Drink and Supplement ListsStay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________ It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward...
- €19,67 EUR
- €19,67 EUR
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Eating Wild in Ontario: A Newbie to Expert Guide to Foraging/Growing Edible and Medicinal Plants in OntarioLearn how the convergence of Indigenous and European medicinal knowledge in the 17th century created a distinctive tapestry of healing traditions, still relevant today. In this guide, you will appreciate the contributions of both Indigenous healers and European settlers, as their collaboration forged a...
- €31,38 EUR
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Code Green: How The Big Lie In Health Care Affects Us AllEveryone in America has or will interact with our healthcare system in one way or another, and this book details the ways in which hospital systems are now working to reduce costs by reducing care--often at the expense of patient interests. New "value-based" models,...
- €25,19 EUR
- €25,19 EUR
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger FasterCut workout time in half and get double the results If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a...
- €29,94 EUR
- €29,94 EUR
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Cancer's Best Medicine: A Self-Help and Wellness GuideWe are losing the war on cancer. Our approach is all wrong. We refer to the tumor as "the cancer", when really the tumor is but a symptom. And cancer itself is the PROCESS that caused the symptom. "Treatment" efforts almost always ignore one...
- €18,68 EUR
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Breath of Life: Finding Long-Term Recovery with Breathwork and StepworkBorn into a turbulent and dysfunctional family-and surrounded by adults who were regularly using marijuana, alcohol, cocaine, heroin and crystal meth-Nick Terry TNT bounced around the Pacific Northwest throughout the 1980s, going to 13 different schools before being expelled in 10th grade. By his...
- €39,22 EUR
- €39,22 EUR
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Black Woman HEAL Thy Self: Obtain Your Ideal Level of Wellbeing Your WayThere is no one-size-fits-all approach when it comes to health and wellness, but there are specific steps that everyone can take to discover their ideal formula for wellbeing. Whether you are new to holistic health and wellness or have been in the field for...
- €28,05 EUR
- €28,05 EUR
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Best Sex Toys for Long Distance Relationship: 20+ Top Adult Sex Toys for Long Distance Couples - Vibrators, Dildos, and AccessoriesAre you in a long-distance relationship and craving intimacy with your partner? Explore the ultimate selection of adult sex toys tailored specifically for long-distance couples in "Best Sex Toys for Long Distance Relationships: 20+ Top Adult Sex Toys for Long Distance Couples - Vibrators,...
- €19,27 EUR
- €19,27 EUR
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Balanced Ligamentous Tension in Osteopathic PracticeThis user-friendly book will guide the reader to understand how balanced ligamentous tension (BLT) can be used as a therapeutic principle in the practice of osteopathy. The application of BLT is powerful, precise and specific but is also safe and comfortable for the patient...
- €136,83 EUR
- €136,83 EUR
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Badass Braids: 45 Maverick Braids, Buns, and Twists Inspired by Vikings, Game of Thrones, and MoreRecreate the braids, buns, and twists of your favorite historical, sci-fi, and fantasy heroes and heroines with Badass Braids. Step-by-step, illustrated instructions show you how to make the hairstyles from Game of Thrones, The Hunger Games, Star Trek, Star Wars, The Legend of Zelda,...
- €35,07 EUR
- €35,07 EUR
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Atkins Diet Book for Beginners 2024: Unlock the power of nourishing and empowering low-carb recipes for weight loss and healthy living.Are you tired of diets that leave you craving more? Yearning for meals that delight your taste buds and boost your well-being? Look no further! Discover "Atkins Diet Book for Beginners 2024," your ultimate guide to nourishing low-carb recipes. Imagine a world where every...
- €19,27 EUR
- €19,27 EUR
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A Teachers Quest 2.0 Serving Students and Saving the SchoolsDirectly from the headlines: Even before it's mandated closer due to the Covid-19 virus epidemic, after spending billions of dollars, the American education system was in crisis. Students were not being prepared for anything except more years without adequate benefit and were turning off....
- €24,31 EUR
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Age Well and Feel GreatYou can make positive changes that will have a powerful and lasting impact on your health and well-being...What if you could see yourself in the future? Are you struggling with physical pain and emotional decline, robbing you of the opportunity to age well and...
- €56,12 EUR
- €56,12 EUR
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A Drug-Free Approach to Asperger Syndrome and Autism: Homeopathic Care for Exceptional KidsA groundbreaking new book from the authors of the best-selling Ritalin Free Kids documenting a safe, effective, and natural treatment for children with Asperger syndrome and autism. Homeopathic medicine offers renewed hope for parents of children on the autism spectrum without the use of...
- €32,21 EUR
- €32,21 EUR
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30 Days of Sex Talks for Ages 8-11: Empowering Your Child with Knowledge of Sexual Intimacy, 2nd EditionLed by Dina Alexander, M.S., Educate and Empower Kids (EEK) doesn't just provide resources - we're on a mission to equip parents and educators with the tools they need to ignite true empowerment in kids within the Digital Age. Our inventory of resources goes...
- €31,41 EUR
- €31,41 EUR
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed ToTHE ONLY CHAIR YOGA BOOK YOU WILL EVER NEED! Full High Definition VideosThe Chair Yoga Progress TrackerOne on One Personalized SupportSo Much More! Reduce pain, lose weight and become more mobile with a powerful exercise method designed to reshape your well-being, regardless of your...
- €37,39 EUR
- €37,39 EUR
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You're Pregnant, Now What?: A Simple Guide to a Healthy Pregnancy and Faster RecoveryAuthor: Kaitlin E. Spano Ppces M. EdPublisher: Christian Faith PublishingPublished: 04/10/2024Pages: 122Binding Type: PaperbackWeight: 0.44lbsSize: 8.50h x 5.50w x 0.33dISBN: 9798890435330
- €29,40 EUR
- €29,40 EUR
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Your 20's: A Decade of Self DiscoveryAuthor: Danielle Nicole RamseyPublisher: FitnessdaniPublished: 04/30/2024Pages: 102Binding Type: PaperbackWeight: 0.43lbsSize: 9.00h x 6.00w x 0.28dISBN: 9798894434162
- €26,64 EUR
- €26,64 EUR
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Willie and Annie Nelson's Cannabis Cookbook: Mouthwatering Recipes and the High-Flying Stories Behind ThemCountry icon, bestselling author, and living legend Willie Nelson pairs his gift for storytelling and herbal remedies with his wife Annie's passion for home cooked meals in this cookbook of cannabis-infused delicacies. In the Nelson family's first ever cookbook, we're cooking with good vibes...
- €42,09 EUR
- €42,09 EUR
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