Health & Fitness
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Mind Whispering: A New Map to Freedom from Self-Defeating Emotional HabitsWith her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives.Mind Whispering is a...
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- €24,63 EUR
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Nursing Your Baby 4eFor more than 40 years, mothers have depended on the wisdomand warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health...
- €27,92 EUR
- €27,92 EUR
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Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful LifeIs it possible to thrive in the midst of suffering?One moment all is well-then a health crisis changes everything. Your future seems fragile at best. Illness, injury, and loss have become part of life. Through a series of debilitating illnesses and injuries, Kathy Harmon-Luber...
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- €36,60 EUR
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Carta a MIS Ovarios: Conoce Tu Cuerpo Para Cuidarlo Mejor / Letter to My Ovarie S. Know Your Body to Take Better Care of ItUna guía práctica e inspiradora sobre salud femenina que nos ayuda a escuchar, comprender y cuidar mejor nuestro cuerpo. «Tu cuerpo tiene que ser capaz de funcionar solo. Confía en él . A partir de esta premisa, la autora nos acompaña para entender qué...
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- €32,33 EUR
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Taking Control: A Muslim Woman's Guide to Surviving Infertility"Taking Control" aims to provide a guidance for Muslim women who are trying to conceive. Author Farah Dualeh, who herself has tried to conceive for many years, shares her personal experience along with psychological tools to cope with this traumatic ordeal for women who...
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- €23,87 EUR
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Strength Training Workouts for Seniors: 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain andFalls are the leading cause of injuries in seniors - Protect yourself or your elderly loved ones!Strength Training Workouts for Seniors Includes 2 Books: STRETCHING EXERCISES FOR SENIORS BALANCE EXERCISES FOR SENIORS STRETCHING EXERCISES FOR SENIORSInside Stretching Exercises for Seniors, discover: How stretching can...
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- €35,16 EUR
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How I Made the Right Choice for Better Health: The Whole Food Way to Reverse DiseaseThrough her newest book How I Made the Right Choice for Better Health: The Whole Food Way to Reverse Disease, author Cynthia B. Jones seeks to help others overcome bad health and reverse disease through a healthy diet and exercise. She shares her personal...
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- €23,47 EUR
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Pearls for Primary Care: Integrating Biochemistry, Physiology, and Clinical Skills To Optimize Outpatient MedicinePearls for Primary Care is unique, integrating pertinent basic science information with clinical medicine. The resource bridges the information gap and provides insights for providers and students. Additionally, there are succinct yet comprehensive presentations on managing the more common outpatient problems. This book is...
- €111,41 EUR
- €111,41 EUR
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The Complete Guide to Poi and Early MenopauseSupport for every stage of your journey through early menopause and Premature Ovarian Insufficiency. Finding out in your teenage years or early twenties that you are menopausal can be devastating; receiving the same diagnosis in your late thirties is overwhelming; learning that you are...
- €28,16 EUR
- €28,16 EUR
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Deliciosas Recetas Para Cocinar Al Vacío 2022: Recetas Sencillas Para Sorprender a Tus InvitadosEl Sous Vide es un método de cocción que utiliza una temperatura de cocción lenta y precisa y que da como resultado comidas de calidad de restaurante que no sólo son consistentes sino que también son increíblemente deliciosas. Esta técnica de cocción existe desde...
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- €49,28 EUR
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J'arrête de râler !: Un livre précieux, un livre nécessaire.Une personne râle en moyenne 15 à 30 fois par jour...Si cela devient vite insupportable pour son entourage, c'est finalement tout aussi énervant pour soi-même: frustrant, agaçant, fatigant...Mais comment faire ? Christine Lewicki a fait le pari d'arrêter de râler pendant 21 jours consécutifs...
- €23,59 EUR
- €23,59 EUR
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Trauma-Informed Yoga for Survivors of Sexual Assault: Book and Card Deck SetIn this book and card deck bundle, Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.Trauma-Informed Yoga for Survivors...
- €66,92 EUR
- €66,92 EUR
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Faith-Based ACT for Christian Clients: An Integrative Treatment ApproachFaith-Based ACT for Christian Clients balances empirical evidence with theology to give mental health professionals a deep understanding of both the "why" and "how" of acceptance and commitment therapy (ACT) for Christians. The new edition includes updated discussions in each chapter, more than 20...
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- €100,83 EUR
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Smorgasbowl: Recipes and Techniques for Creating Satisfying Meals with Endless VariationSmorgasbowl isn't only a fun word to say, it's a fun way to cook and eat. Smorgasbowls are a simple and effective way to create meals that inspire. When stuck in an uninspired food rut or accommodating food allergies, creating smorgasbowls will free you....
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- €45,08 EUR
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic PerformanceYou train your body for peak conditioning. You train your mind for mental toughness. Now train your breathing patterns to achieve your ultimate athletic potential. In Breathe, Focus, Excel, Harvey Martin--breathing coach for top athletes and teams in the MLB, NHL, and NFL--explains the...
- €39,37 EUR
- €39,37 EUR
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Compulsory Mental Health Interventions and the CRPD: Minding EqualityThis book delineates the scope of permissible compulsory mental health interventions under the Convention on the Rights of Persons with Disabilities (CRPD). The initial impetus for this study was provided by a conflict between two competing positions within the current debate over the future...
- €117,27 EUR
- €117,27 EUR
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Bion and Intuition in the Clinical SettingBion and Intuition in the Clinical Setting focuses on Bion's investigation of the intuitive approach to clinical data and lays out how Bion's method encouraged constant effort by the analysts to relinquish its reliance on sensory and conceptual-verbal faculties to make room for intuition....
- €100,83 EUR
- €100,83 EUR
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Dismantling the Disability: My Uphill Battle with Friedreich's AtaxiaA desire to belong in a world that poses challenge after challenge has driven Erin K. Pieper to have to be more patient than she ever thought would be necessary. To have to be understanding, and to not only accept but integrate physical limitations...
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- €49,07 EUR
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Stretching Exercises For Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more tense with age? Do the active hobbies you used to love suddenly cause you pain or injury? Do you struggle with the range of...
- €37,84 EUR
- €37,84 EUR
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Dopamine Indulgent Nation Activity Book: Pleasure, Addiction, Anxiety and RecoveryIt is time to discover and rediscover yourself as you embark on this guided journey of self-awareness and discovery to glean insights into the numbness that seems to be affecting you and others.With enriching and thought-provoking exercises, this book fosters self-reflection and growth, and...
- €15,83 EUR
- €15,83 EUR
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