Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Reverse Diabetes Forever Newly Updated: How to Shop, Cook, Eat and Live Well with Diabetesvolume 1Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find...
- €32,75 EUR
- €32,75 EUR
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The Yoni Egg: Reveal and Release the Sacred Feminine WithinReveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing - Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence...
- €32,75 EUR
- €32,75 EUR
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Crystal Wands: For Massage Therapy, Reflexology, and Energy MedicineA full-color guide to using crystal wands in bodywork and energy medicine - Explores the healing properties and indications for more than 70 crystal wands - Explains how the shape of a crystal wand amplifies the crystal's energetic effects and provides long-lasting results -...
- €32,67 EUR
- €32,67 EUR
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The Science of Planetary Signatures in Medicine: Restoring the Cosmic Foundations of HealingA comprehensive guide to the cosmic influences that underlie health and how to apply them for profound health and healing - Examines how ancient and modern traditions of healing interconnect through the doctrine of signatures, "As above, so below" - Reveals how one's astrological...
- €32,67 EUR
- €32,67 EUR
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Liver Detox: Cleansing Through Diet, Herbs, and MassageA practical guide to supporting and maintaining liver health naturally - Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions - Explains specific foods to avoid, which supplements accelerate the liver's cleansing abilities,...
- €21,28 EUR
- €21,28 EUR
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Last Ride of the Iron Horse: How Lou Gehrig Fought ALS to Play One Final Championship SeasonLast Ride of the Iron Horse tells the tale of Lou Gehrig's final year in the Yankee lineup, as he dealt with early effects of the deadly disease ALS. For much of the 1938 season, Gehrig -- dubbed the Iron Horse for his strength...
- €28,01 EUR
- €28,01 EUR
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Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem?Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of...
- €24,49 EUR
- €24,49 EUR
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Eat Yourself Super One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry"Eat Yourself Super. . .One Bite at a Time" seeks to educate readers about Superfoods: what they are, where to find them, how to prepare them, and how to eat them. Using "Dr. Todd's Superfoods Pyramid" and "Secrets of Long Life" research as the...
- €25,20 EUR
- €25,20 EUR
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Metaphysical Meditations2014 Reprint of Original 1959 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. Paramahansa Yogananda was one of the great spiritual teachers of our time. In this book Paramahansa Yogananda offers prayers and affirmations that beginners and experienced meditators...
- €11,35 EUR
- €11,35 EUR
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Bhakti-Yoga2012 Reprint of 1933 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. Swami was an Indian Hindu monk. He was a key figure in the introduction of Indian philosophies of Vedanta and Yoga to the western world and was...
- €11,43 EUR
- €11,43 EUR
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Cooking with Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes That Boost Immunity, Reduce Inflammation and Promote Whole Body HealthDon't fear the fungi! Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki....
- €29,85 EUR
- €29,85 EUR
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Maximum Pain Relief with Your Tens Unit: Easy, Drug-Free Techniques for Treating Chronic Pain, Muscle Injuries and Common Ailments at HomeTips, Techniques, and Step-by-Step Color Photos to Get the Most Out of Your TENS Unit Pain can hinder every aspect of your life, making even the simplest of tasks unbearable. Instead of endlessly ingesting only partially effective over-the-counter painkillers or turning to dangerously addictive...
- €29,85 EUR
- €29,85 EUR
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Mom's Guide to Diastasis Recti: A Program for Preventing and Healing Abdominal Separation Caused by PregnancyDon't let your pregnancy result in a weak core and unsightly belly bulge! With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it...
- €25,20 EUR
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Heal Your Gut with Bone Broth: The Natural Way to Get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion"This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." -Publishers Weekly A PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY BONE BROTH REMEDIESThe key to a healthy, happy stomach starts with...
- €20,99 EUR
- €20,99 EUR
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Let the Whole Thundering World Come Home: A MemoirA powerful memoir from Natalie Goldberg--the woman who changed the way writing is taught in this country--sharing her experience with cancer grounded in her practice of writing and Zen Let the Whole Thundering World Come Home begins at the grave of Katagiri Roshi, Natalie's...
- €27,76 EUR
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The Art of Vinyasa: Awakening Body and Mind Through the Practice of Ashtanga YogaA radical presentation of the most rigorous form of contemporary yoga as meditation in motion The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga...
- €45,79 EUR
- €45,79 EUR
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The Raw Truth Recharge: Raw Truth Recharge: 7 Truths to Health and FitnessThe Raw Truth Recharge 7 Truths about Faith, Family, Food, Fitness, Detox, Sleep and Stress Management. It's the essential guide to health and fitness - mentally, physically, emotionally and spiritually. You will increase your energy, decrease your body fat, Increase your muscle mass, stabilize...
- €34,38 EUR
- €34,38 EUR
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It's a Miracle, I'm Still SickImagine you marry the love of your life. A few years later you have two beautiful children. You struggle together as all young couples do to establish careers, set up a home and raise children. Life is happy and your faith is strong. Then...
- €28,05 EUR
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The Pain Companion: Everyday Wisdom for Living with and Moving Beyond Chronic PainA Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person...
- €22,40 EUR
- €22,40 EUR
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Sacred Sound: Discovering the Myth & Meaning of Mantra & KirtanIn yoga practice, mantra and kirtan (call-and-response devotional chanting) get short shrift in the West because they aren't well understood, though they are an integral part of almost every Eastern spiritual practice. They are designed to provide access into the psyche while their underlying...
- €23,80 EUR
- €23,80 EUR
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