Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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My Stroke of Insight: A Brain Scientist's Personal Journey"Published in 2009 by arrangement with Viking, a member of Penguin Group (USA) Inc."--T.p. verso.Author: Phd Jill Bolte TaylorPublisher: Large Print PressPublished: 06/02/2009Pages: 290Binding Type: PaperbackWeight: 0.75lbsSize: 8.40h x 5.40w x 0.50dISBN: 9781594133374
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Details Men's Style Manual: The Ultimate Guide for Making Your Clothes Work for YouAt last--a sophisticated wardrobe guide for men from a respected authority, Details magazine, offering head-to-toe advice for choosing the right look, the right fit, and the right style for every situation, from boardroom pitches to casual Saturday nights. Each month, Details magazine keeps hundreds...
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The Sexless Marriage Fix: Rescuing a Sexless Marriage and Making It All It Can Be Using This Empowering Integrative ApproachThe Sexless Marriage Fix, by doctors Robert Fleisher and Roberta Foss-Morgan, is the book that gets everyone talking about a problem no one is talking about: sexless marriage. Unfortunately, it's an intimate problem that is nearing epidemic proportions. But what many don't realize is...
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die YoungElevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that contribute to high homocysteine, tell how to detect it if it's too high, and explain how to...
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Yoga of Heart: The Healing Power of Intimate ConnectionTruth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark...
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Big Big Love: A Sex and Relationships Guide for People of Size (and Those Who Love Them)Love, Romance, and Great Big Sexuality for Everyone Big Big Love is the only one-stop-shopping handbook on relationships, sexuality, and big sexy confidence for people of all genders, sizes, and sexual orientations who know that a fantastic love life doesn't necessarily have anything to...
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Raja Yoga: Conquering the Internal NatureThis book is the definitive text on the transforming power of yoga. Swami Vivekananda was recognized as an enlightened master with great wisdom. The spiritual aspects of yoga are entirely covered, along with the eight stages that are used, and the correct approach to...
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Body and Mature Behavior: A Study of Anxiety, Sex, Gravitation, and LearningA victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent...
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Birth Matters: A Midwife's ManifestaRenowned for her practice's exemplary results and low intervention rates, Ina May Gaskin has gained international notoriety for promoting natural birth. She is a much-beloved leader of a movement that seeks to stop the hyper-medicalization of birth--which has lead to nearly a third of...
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Healing Painful Sex: A Woman's Guide to Confronting, Diagnosing, and Treating Sexual PainHealing Painful Sex covers the following symptoms and conditions: Pelvic floor dysfunctionVulvodynia, pudendal nerve pain, and clitorodyniaPelvic organ problems, endometriosis, painful bladder, and irritable bowelSkin disorders, such as lichen sclerosisHormonal, surgical, and post-cancer causes of sexual pain Millions of women suffer from sexual and...
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The New Health Rules: Simple Changes to Achieve Whole-Body WellnessNew York Times Bestseller Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his...
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Structural Yoga Therapy: Adapting to the IndividualStructural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many branches. He discusses everything...
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Ashtanga Yoga - The Intermediate Series: Mythology, Anatomy, and PracticeIn this much-anticipated follow-up to his first book, Ashtanga Yoga: Practice and Philosophy, Gregor Maehle offers a detailed and multifaceted guide to Ashtanga Yoga's Intermediate Series. An expert yogi and teacher, Maehle will guide you to your next level with an unprecedented depth of...
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T'Ai Chi ClassicsAn essential guide for T'ai Chi practitioners of all skill levels--with an overview of basic principles and commentary on three classic internal martial arts texts According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai...
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Kundalini: The Evolutionary Energy in ManCoiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge,...
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A Chakra & Kundalini Workbook: Psycho-Spiritual Techniques for Health, Rejuvenation, Psychic Powers & Spiritual RealizationSpend just a few minutes each day practicing the remarkable yoga and energy work techniques in this book and you will quickly build a solid foundation of inner relaxation and energy discipline that leads to better health, a longer life, and greater control over...
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Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress ResistanceAn original, powerful prescription to prevent stress and enhance health, this book will appeal to people who are looking for better ways to manage stress as well as practitioners of, or those interested in, Chinese and alternative medicines, acupuncture, Eastern thought, and self-help psychology...
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Fix Your Fatigue: The four step process to resolving chronic fatigue, achieving abundant energy and reclaiming your life!Why am I so tired? Isn't there a protocol that I can just follow and get my life back? If you're asking these questions, then this book is for you. The truth is that there is a cause for your fatigue. There are lots...
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The Resilient 911 Professional: A Comprehensive Guide to Surviving & Thriving Together in the 9-1-1 CenterNOTE: FOR DISCOUNTS ON PURCHASES OF 25 OR MORE, Please go to our website: www.911Training.net. Thank you Jim MarshallFROM THE PREFACE BY TRACEY LAORENZA...Let me start off first with a couple questions to my fellow dispatchers. Have you ever looked at your console and...
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How to Heal Cavities and Reverse Gum Disease Naturally: a science-based, proven plan to heal teeth and gums using nutrition, balancing the metabolism,You Can Heal Your Teeth and Gums Naturally Not only is it scientifically-proven that you can heal cavities and reverse gum disease. It doesn't have to be complicated or difficult either. In this book, author Joey Lott, takes you on a journey of discovery...
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