Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Men Need Love-Man's Guide to Manifesting Magnetic Relationships.: Man's Guide to Manifesting Magnetic RelationshipsYou've been screwing yourself over. And not the earth-shattering orgasmic kind. The kind where you've been playing the victim. And that's the real reason she's just not that into you. Not anymore. Because it's not about how you get the girl. It's how you...
- €25,34 EUR
- €25,34 EUR
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Men, Love & Birth: The Book about Being Present at Birth That Your Pregnant Lover Wants You to ReadThere's a wealth of information out there for expectant mums on pregnancy and birth, but so often the dad is left out of the conversation. Male midwife Mark Harris seeks to redress the balance with this new book, drawing on his decades of experience...
- €23,75 EUR
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Meditation for Modern Life: Overcoming Stress, Anxiety, and Burnout in the Digital AgeThis book guides those seeking serenity in a world dominated by digital demands. This book acknowledges the paradox of our era: technology, while meant to streamline our lives, often complicates them, leading to increased levels of stress and anxiety. Through a blend of ancient...
- €22,40 EUR
- €22,40 EUR
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Lutz's Nutrition and Diet TherapyAn AJN Book of the Year Award Winner! Meet the ever-changing demands of providing quality nutritional care for patients across the lifespan. This popular text provides a strong foundation in the science of nutrition and a clear understanding of how to apply that knowledge...
- €191,21 EUR
- €191,21 EUR
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Low-FODMAP Diet Cookbook for Beginners: A Complete Guide to Understanding and Following the Low FODMAP Diet with 99 mouthwatering Recipes to Relieve IIs Digestive Discomfort Holding You Hostage? Imagine saying goodbye to bloating, gas, and stomach pain. Imagine a world where every meal is a delicious adventure, not a gamble on your gut. The Low-FODMAP Diet Cookbook for Beginners is your key to unlocking a life...
- €19,24 EUR
- €19,24 EUR
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Love Life Sober: A 40-Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your MindA 40-day, alcohol-free journey to reset your drinking habits, reconnect with yourself, and strengthen your relationship with Jesus--from a certified sobriety coach with you-can-do-it positivity "A masterful, transformative, and grace-filled guide . . . Christy Osborne blends spiritual wisdom with forty days of actionable...
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Looking through the Speculum: Examining the Women's Health MovementHighlights local history to tell a national story about the evolution of the women's health movement, illuminating the struggles and successes of bringing feminist dreams into clinical spaces. The women's health movement in the United States, beginning in 1969 and taking hold in the...
- €245,28 EUR
- €245,28 EUR
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Life in BalanceAustralia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little...
- €49,04 EUR
- €49,04 EUR
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Landed: A yogi's memoir in pieces & poses"Lyrical. Poignant. Funny. Captures the essence of living as a perpetual outsider in Israel." Sarah Tuttle-Singer, author of Jerusalem, Drawn and QuarteredAmerican-born Jennifer traces her journey-both on and off the yoga mat-reckoning with her adopted country (Israel), midlife hormones (merciless), cross-cultural marriage (to a...
- €33,62 EUR
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I Woke Up One Day & Changed My F*cking Mind: Discover My Secrets, So You Can Too!Join me in a real time journey through the past, as I relive my relationship with alcohol from a young age. I invite you to walk with me as I get sober & truly find myself within sobriety, while writing this book in 91...
- €34,36 EUR
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Human DifferenceLiving in proximity to human disability, with a son who has Down Syndrome, Andrew Barron has come to understand that not only do we live in a world of human difference, but that God wants us to live in this kind of world, for...
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Hue & Hustle: A Guide For Aspiring Makeup Artists of ColorAuthor: Trajean SloanePublisher: Trajean SloanePublished: 08/08/2024Pages: 56Binding Type: PaperbackWeight: 0.25lbsSize: 9.00h x 6.00w x 0.15dISBN: 9798218486662
- €20,95 EUR
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How To Guide: Cialis: A concise Handbook on how to use Cialis oral tablet to treat erectile dysfunction (ED) and benign prostatic hyA concise Handbook on how to use CialisCialis works by inhibiting the action of the enzyme phosphodiesterase type 5 (PDE5). PDE5 is primarily responsible for the breakdown of cyclic guanosine monophosphate (cGMP), a molecule that promotes the relaxation of smooth muscle tissues and increases...
- €19,17 EUR
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Hello, Baby (Pink)Charming keepsake boxed set for your baby's moments and milestones includes a baby book for photos and journaling, stickers for scrapbooking, 13 monthly photo markers, and storage box for mementos. Personalize the cover with a photo of your baby, and use helpful prompts to...
- €38,52 EUR
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Healing Osteoarthritis Hands: Easy meal plan and pain-free exercises to heal your own thumb, fingers and wrist.DISCOVER THE EASY PAIN-FREE MOVEMENTS AND ANTI INFLAMMATORY RECIPES THAT HAS HEALED OVER 15,000 OSTEOARTHRITIS PATIENTS Sarah, a strong and resilient woman, faced the loss of her husband and had five beautiful children to raise. She worked as a hairstylist in a small downtown...
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Grow a New Brain: How Spirit and Power Plants Can Protect and Upgrade Your BrainGrowing older is inevitable, but aging can be prevented, even reversed--but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health. A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A...
- €36,42 EUR
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For When I Am TriedAuthor: Karen DavisPublisher: Karen DavisPublished: 08/05/2024Pages: 112Binding Type: PaperbackWeight: 0.26lbsSize: 8.00h x 5.00w x 0.30dISBN: 9781917399616This title is not returnable
- €22,40 EUR
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Fitness and WellnessTake control of your health�and life�with FITNESS & WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits,...
- €290,59 EUR
- €290,59 EUR
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Fat Loss Habits: The No Bullsh*t Guide to Losing WeightFrom the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that...
- €28,02 EUR
- €28,02 EUR
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F.A.T.E. Maker: Based on a True StoryBecoming a F.A.T.E Maker means taking back control of your life by taking control of your thoughts, you have to be the one in charge. In this book, Charles Weaver will show you how we can change our long-term fate by taking small steps...
- €14,00 EUR
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