Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Only RainbowsGrief changes us. But it doesn't have to destroy us. This mother's memoir celebrates the life of Carley McCord, beloved sports journalist, and the journey her family has walked toward healing after her departure. In December of 2019, sports reporter Carley McCord perished alongside...
- $55.55 AUD
- $55.55 AUD
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One JordanDive into the thrilling narrative of "One Jordan," a testament to the extraordinary impact of a unique networking strategy that flipped the script on conventional approaches. This book shares the captivating journey of its author, who embarked on an audacious quest to connect with...
- $35.85 AUD
- $35.85 AUD
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance SeekingPowerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking."How do I know I made the right decision?" "What if I'm wrong?" "I need to know...
- $32.33 AUD
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Necessary Losses: The Loves Illusions Dependencies and Impossible Expectations That All of Us HaveFrom grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go. Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and...
- $30.85 AUD
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My Philosophy For Successful LivingBefore he passed away in December 2009, Jim Rohn had influenced more than 5 million people in all corners of the world. He was counted as a mentor by thousands including the likes of Tony Robbins, Les Brown, Harvey Mackay, Mark Victor Hansen and...
- $26.65 AUD
- $26.65 AUD
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My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and PossibilityCreate the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude--especially today, when the news and...
- $23.14 AUD
- $23.14 AUD
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My Book Club Journal: A Reading Log of the Books I Loved, Loathed, and Couldn't Wait to Talk aboutEnhance your reading life and reflect on your latest book reads with this beautifully illustrated guided journal. My Book Club Journal is a place to keep all your thoughts and feelings about your recent reads with guided prompts and space to record your reflections....
- $29.31 AUD
- $29.31 AUD
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More Than a Body: Your Body Is an Instrument, Not an Ornament"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves." --Chelsea Clinton Positive body image isn't believing your body looks good; it is knowing...
- $29.31 AUD
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Mindfulness Coloring Book For Adults: Zen Coloring Book For Mindful People Adult Coloring Book With Stress Relieving Designs Animals, Mandalas, ... ADLARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW.⭐⭐⭐⭐⭐ This adult coloring book inspires, motivates, and helps you explore your creative self. Each book contains high quality images to help you create your next masterpiece....
- $14.38 AUD
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster WellnessLearn how to deal with feelings--a mental health journal just for menTaking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the...
- $23.14 AUD
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Menopause Makes: Empowering Sewing Projects to Relax Your Mind, Cool Your Body and Ignite Your CreativitySew your way through the menopause with creativity, confidence and a joyful riot of color! Discover 10 beginner-friendly sewing projects to create beautiful accessories and wearables for yourself, or to gift to friends. Feel good while making the projects and feel even better using...
- $46.23 AUD
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Mars and Venus Together Forever: Relationship Skills for Lasting Love in Committed RelationshipsIs it really possible to be in love forever?New York Times bestselling author John Gray will show you how in Mars and Venus Together ForeverThis essential resource guide contains relationship skills that will help you and your mate sustain a lasting relationship that only...
- $31.25 AUD
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Marble Composition Notebook College Ruled: Lavender Marble Notebooks, School Supplies, Notebooks for SchoolMarble Notebooks College RuledAre you bored with basic school supplies nowadays? Why not sneak in a little fun with our marble composition books featuring your favorite colors and designs!Our Composition Notebooks feature: 100 blank lined white pages Duo sided college ruled sheets 7.5" x...
- $18.51 AUD
- $18.51 AUD
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Managing Leadership Anxiety: Yours and TheirsYou Can Learn to Handle the Onslaught of Internal and External Pressures Does anxiety get in the way of your ability to be an effective leader? Is your inability to notice when you and those around you are anxious keeping you "stuck" in chronic...
- $30.85 AUD
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Magic in the MessFrom an early age, Molly Booker was taught to follow rules, please others, and meet high standards. This drive for perfection became her most significant asset and heaviest burden, manifesting as academic success as well as emotional isolation and feelings of inadequacy. Booker's stunning...
- $27.77 AUD
- $27.77 AUD
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Luminous Life: How the Science of Light Unlocks the Art of LivingThe secrets of light -- Your pathway to a state of presenceSeeking a state of presence: The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if...
- $27.70 AUD
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Loserthink: How Untrained Brains Are Ruining AmericaFrom the creator of Dilbert and author of Reframe Your Brain, the bestselling guidebook to spotting and avoiding loserthink is back-with new content to introduce the second edition.loserthink (noun): sneaky mental habits trapping victims in their own bubbles of realityIf you've been on social...
- $46.29 AUD
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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily LifeWhat does it take to achieve a successful career, healthy habits, and fulfilling relationships--even with bipolar disorder (BD)? What common stressors do you need to look out for, and how can you cope with them? No one is better suited to provide people with...
- $29.25 AUD
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Lives of the Stoics: The Art of Living from Zeno to Marcus AureliusInstant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the...
- $46.30 AUD
- $46.30 AUD
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Lifting Heavy Things: Healing Trauma One Rep at a TimeA celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied...
- $24.68 AUD
- $24.68 AUD
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