Aromatherapy for the Beginner: How to Use Essential Oils Safely and Effectively

The ultimate beginner's guide to aromatherapy. This book covers the history of essential oils, what they are, and how to use them. It also covers methods to use them, safe ways to utilize each method, carrier oils you can use with essential oils, dilution rates of essential oils, any contradictions or medical interactions an essential oil might hold, and using essential oils with pregnancy, childbirth, babies, and children. There are also recipes to use with the whole family to help expand your aromatherapy journey. This is the perfect book for beginners, covering everything someone would need to know about aromatherapy and essential oils. This book makes it beginner-friendly as well, explaining the safety and usage behind essential oils that are backed by the NAHA (National Association of Holistic Aromatherapy) and other legitimate aromatherapy sources (US Standards of Aromatherapy).

This book covers ways to use essential oils, the methods, and safeties to using them, what not to do, how to stay safe, and follow the latest recommendations for aromatherapy and essential oils. This is also a family-friendly book, that talks about safety for the family, children, babies, and even pregnancy. Complete with a recipe section so you can get started in making natural products for the entire family. After learning all about the history of essential oils, how they work, how to use them, how to find quality essential oils, and the safety of using essential oils you can try to make some; or create diffuser blends with the recipes in this book.

If you are confused about essential oils or want an easy-to-understand guide (that doesn't cost a fortune) then this is the book for you. It's the perfect book with all the information that every needs when starting with aromatherapy. This is also perfect for anyone who already uses essential oils and is looking to expand their knowledge, even if you use essential oils already you can learn even more about them and even stay up to date on the most recent safety standards and recommendations.