Be Kind: Includes a 52-Card Deck and Guidebook

A 52-card and book boxed set to explore ways to be kind, both to others and to...
€33,54 EUR
€33,54 EUR
SKU: 9781800650374
Product Type: Books
Please hurry! Only 6 left in stock
Author: Anna Black
Format: Other
Language: English
Subtotal: €33,54
10 customers are viewing this product
Be Kind: Includes a 52-Card Deck and Guidebook by Black, Anna

Be Kind: Includes a 52-Card Deck and Guidebook

€33,54

Be Kind: Includes a 52-Card Deck and Guidebook

€33,54
Author: Anna Black
Format: Other
Language: English
A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves.

Mindfulness teacher Anna Black believes we can create new ways of thinking and behaving to cultivate a kinder attitude to ourselves and others. The 52 cards in this kit include ideas for acts of kindness towards others as well as suggestions for developing self-kindness. The accompanying guidebook explains the benefits of being kind, from greater happiness and fulfillment to improved relationships, as well as shows how adopting a mindful attitude to life can help us be kinder. When we uncover what kindness actually means to us physically, mentally, and emotionally, we can begin to let go of self-criticism, blame, and judgment and become warmer, more compassionate, and more generous. As we discover these traits, there is a wonderful ripple effect throughout our life, especially in our relationships with others and our day-to-day experiences.

Author: Anna Black
Publisher: Cico
Published: 08/10/2021
Binding Type: Other
Weight: 0.95lbs
Size: 6.80h x 5.40w x 1.60d
ISBN: 9781800650374

About the Author
Anna Black (www.mindfulness-meditation-now.com) is a highly qualified mindfulness practitioner. Anna has a Masters in Mindfulness-based Approaches to Health and has completed the Advanced Teacher Development Intensive run by teachers from the North Wales Centre for Mindfulness in the UK and from the Center for Mindfulness at the University of Massachusetts Hospital, USA. She is the author of several books on mindfulness, including the best-selling Living in the Moment, all published by CICO Books. Anna is based in London, UK.


Not available to be shipped via Media Mail

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products