Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
Being with Busyness: Zen Ways to Transform Overwhelm and Burnout
Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by...
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
SKU:
9781952692871
Product Type:
Books
Please hurry! Only 141 left in stock
10 customers are viewing this product
Couldn't load pickup availability
Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh In this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to
Phap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.
Author: Brother Phap Huu, Jo Confino
Publisher: Parallax Press
Published: 10/22/2024
Pages: 128
Binding Type: Paperback
Weight: 0.81lbs
ISBN: 9781952692871
About the Author
Brother Pháp Hũu (Dharma Friend) first encountered Zen Master Thich Nhat Hanh and the Plum Village community as a nine-year-old child when his father, a former refugee from the war in Vietnam, took his family from Canada to visit Plum Village France in 1996. From the age of twelve, Brother Phap Huu knew that he wished to become a monk. After much persistence on his part, his family allowed him to realize this wish when he turned thirteen. Brother Pháp Hữu was ordained as a novice monk in 2002 and received full ordination on December 18, 2006 and the Lamp Transmission as a Dharma Teacher in 2009. He has been the abbot of Plum Village Upper Hamlet since January 2011. Executive coach, facilitator, journalist, and sustainability expert Jo Confino has partnered with the UN Development Program on a consciousness and systems change initiative, and sits on the boards of various climate organizations. Jo held senior editorial positions at the HuffPost in New York and The Guardian in London, where he oversaw its sustainable business website. A mindfulness advocate, Jo has worked closely with Zen Master Thich Nhat Hanh and his monastic community in France since 2009. Jo gained his MSc in Responsibility and Business Practice at the University of Bath.
- Process suffering
- Regain balance
- Set healthy boundaries
- Rest and nourish ourselves
- Bring back more happiness and joy in our lives
Phap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.
Author: Brother Phap Huu, Jo Confino
Publisher: Parallax Press
Published: 10/22/2024
Pages: 128
Binding Type: Paperback
Weight: 0.81lbs
ISBN: 9781952692871
About the Author
Brother Pháp Hũu (Dharma Friend) first encountered Zen Master Thich Nhat Hanh and the Plum Village community as a nine-year-old child when his father, a former refugee from the war in Vietnam, took his family from Canada to visit Plum Village France in 1996. From the age of twelve, Brother Phap Huu knew that he wished to become a monk. After much persistence on his part, his family allowed him to realize this wish when he turned thirteen. Brother Pháp Hữu was ordained as a novice monk in 2002 and received full ordination on December 18, 2006 and the Lamp Transmission as a Dharma Teacher in 2009. He has been the abbot of Plum Village Upper Hamlet since January 2011. Executive coach, facilitator, journalist, and sustainability expert Jo Confino has partnered with the UN Development Program on a consciousness and systems change initiative, and sits on the boards of various climate organizations. Jo held senior editorial positions at the HuffPost in New York and The Guardian in London, where he oversaw its sustainable business website. A mindfulness advocate, Jo has worked closely with Zen Master Thich Nhat Hanh and his monastic community in France since 2009. Jo gained his MSc in Responsibility and Business Practice at the University of Bath.
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Related Products
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Recently Viewed Products
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
Example product title
- $33.85 AUD
- $33.85 AUD
- Unit price
- per
- Choosing a selection results in a full page refresh.