Best Worst Grateful - Herringbone: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

Harness the power of gratitude and live a happier life through guided journaling! Stylish Herringbone cover lends...
€23,81 EUR
€23,81 EUR
SKU: 9781632174826
Product Type: Books
Please hurry! Only 3 left in stock
Author: Spruce Books
Format: Other
Language: English
Subtotal: €23,81
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Best Worst Grateful - Herringbone: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life by Books, Spruce

Best Worst Grateful - Herringbone: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

€23,81

Best Worst Grateful - Herringbone: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

€23,81
Author: Spruce Books
Format: Other
Language: English
Harness the power of gratitude and live a happier life through guided journaling! Stylish Herringbone cover lends a design vibe to your daily gratitude practice.

Be more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.

True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:
  • 5 minutes per day--that's all you need to invest in greater happiness and personal growth
  • Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory
  • Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons
  • Inspiring--uplifting quotes on the power of gratitude appear throughout
  • Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us


  • Author: Spruce Books
    Publisher: Spruce Books
    Published: 12/06/2022
    Pages: 192
    Binding Type: Other
    Weight: 1.00lbs
    Size: 8.70h x 6.00w x 0.80d
    ISBN: 9781632174826

    Not available to be shipped via Media Mail

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