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Ever feel like mental health is an unpopular topic of discussion? Ever feel like you don't fit in anywhere? The author of this book is here to remind you that, you are your own normal. But you have to first be okay, with BREAKING BARRIERS & JUMPING ROPES. As an individual suffering from Manic Depression, and who once struggled with acceptance, the author pens how LEARNING TO LOVE YOURSELF is pivotal in this process of mental health.
This book highlights exactly how putting yourself first, saying positive affirmations, being kind to yourself, setting boundaries, and knowing that it is ok not to be ok, will be the key to your success of a healthy happy life. The stories in this book will guide you on how to not claim depression, anxiety, anger, hate, body shaming, or any negativity. The lessons will show you how to instead claim good health, peace, prosperity, and happiness! From the challenges the author went through in each phase of her life, individuals will be able to learn from her adversities with mental health.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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