Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache

Holistic Solutions for Long-Term Relief from Sciatica, Lumbago, Slipped Disc, and BackacheWhether you suffer from chronic low...
€21,34 EUR
€21,34 EUR
SKU: 9781734288414
Product Type: Books
Please hurry! Only 327 left in stock
Author: Grace Walker Gray
Format: Paperback
Language: English
Subtotal: €21,34
10 customers are viewing this product
Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache by Walker Gray, Grace

Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache

€21,34

Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache

€21,34
Author: Grace Walker Gray
Format: Paperback
Language: English

Holistic Solutions for Long-Term Relief from Sciatica, Lumbago, Slipped Disc, and Backache

Whether you suffer from chronic low back pain or you've recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions For Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who

  • Suffer from chronic back pain and nagging discomfort that just won't go away
  • Have noticed a little nagging back pain and want to prevent a serious outbreak of pain
  • Have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there
  • Want to decrease or stop taking painkillers for pain relief

  • Have had an injury and want to learn new preventative techniques
  • Have a loved one in pain and you want to guide them in their recovery

Dr. Grace Walker Gray, a physical therapist, occupational therapist, holistic healthcare practitioner, certified clinical nutritionist, certified master of herbology, and certified aromatherapist, has treated over eleven thousand people for back pain--including herself--using both traditional and holistic solutions.

Nine Proven Holistic Solutions

Based on her extensive experience over thirty-five years as the owner of a large physical therapy practice where she and her staff of thirty successfully treated patients referred from over five hundred physicians, Dr. Walker Gray has identified nine proven holistic solutions to relieve your back pain without surgery or drugs.

Much of her holistic approach can be self-administered at home, saving you both time and money. In Bye-Bye Back Pain you will discover:

  • Five do's and four don'ts for back pain sufferers
  • Exercises--twelve pain-reducing and core-strengthening exercises (and how to do them correctly), and three sit disc exercises
  • Posture fixes and correct techniques for daily activities such as dressing, doing yard work, and laundry
  • The best professional treatments and self-treatments for back pain
  • What to eat to reduce your reliance on medication
  • The role of aromatherapy and essential oils in reducing back pain
  • Low-level laser treatments
  • The potential benefits of applying cannabidiol oil
  • Mindfulness techniques you can use during daily activity

Healthcare providers who are looking for new progressive holistic solutions to help reduce their patients' low back pain and sciatica will also find a wealth of information in Bye-Bye Back Pain.

If you have ever suffered from back pain, this is a must-have, must-read book. You, too, can soon say, Bye-Bye Back Pain. Begin reading now using Amazon's "Look Inside" feature and order your Kindle or paperback copy today.



Author: Grace Walker Gray
Publisher: Physical Restoration
Published: 04/29/2020
Pages: 186
Binding Type: Paperback
Weight: 0.62lbs
Size: 9.00h x 6.00w x 0.43d
ISBN: 9781734288414

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products